The Quest to be Fit

Tracking my journey to better health

Frozen treats August 31, 2009

And no, tonight I don’t mean a Dairy Queen!  I’ve been enjoying some frozen fruit this week, specifically grapes and now cherries.  Girlfriend and her addiction turned me on to the cherries 😉

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Last week’s produce pact worked out well, and I ran out of fresh goodies on Friday.  Although I ate more fresh produce, I also had too much other food 😦  Overeating at dinner out, throwing in a DQ Blizzard, and drinking a lot probably counteracted the good feelings that eating produce created 😐  Anywho…

This month’s Gourmet Magazine had a great roasted cauliflower recipe.  I didn’t add the kalamata vinaigrette, but all was well 🙂  I don’t like the cauli raw (the man prefers it raw), and roasted is now my favorite.  Give ‘er a try! I like how this recipe called for the cauli to be sliced into big 1″ sections, rather than florets.

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Lily was so cute at dinner tonight!! 

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Since I was a bad girl and didn’t do the rest of my grocery shopping yesterday, I had no lettuce today for lunch.  So, I had a lettuce-less salad of carrot, tomato, avocado, bell pepper, mushroom, and some leftover multi-grain rice from Saturday’s dinner.

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Yesterday was WillaKenzie‘s Day in the Vineyard, a private event for members with wine classes and a wonderful catered lunch at the top of the vineyard.  So gorgeous!  Here’s the spread from the wine & food pairing class.  I didn’t eat but the wild mushroom and chevre tart b/c of the shrimp and fish the other bites contained, and as I ate it the chef casually mentioned it had bacon in it. :shocked: *^%$%$#*&^%*&(*)????!!!!!  Why do ya gotta add bacon??

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Daniel, the vineyard manager, raises longhorn cattle and keeps many of them on the vineyard property.  Here’s Chris getting up close and personal with a friendly cow (she licked his hand!).

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This is the big daddy of the pack—Rodeo Maximus.  His horn span is a whopping 72 inches.  Whoa!!  Better not get too close to that bad boy!

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This little darling was checking her reflection out in the truck.  So cute!  She nosed and licked the truck, and almost took out the mirror with her horn. 

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Lunch was a green and lima (??) bean salad with a citrus vinaigrette, a quinoa salad with squash, tomato, red pepper, onion, a mixed green salad with caramelized hazelnuts and sundried tomatoes, and yummy olive bread.  Not pictured are my four desserts:  two oatmeal raisin cookies, one chocolate-chocolate chip cookie, and one almond biscotti. 

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These two cattle have the optimal longhorns—rather straight out, and possibly a little corkscrew type curvature.  Aren’t they perty!!??

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Speaking of perty…here I am!  We walked up to lunch rather than taking the shuttle van. 

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Compare this pic with the one from last year:

Andrea and her hubby, Chris, had a party Saturday for their 30th birthdays.  I got snuggly with their baby, Basil.  He’s such a sweetie, and so darn cute!!

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Dinner before the party was an inspired creation:  stuffed white acorn squash with multi grain rice, sautéed tomatoes, onions, mushrooms, bell pepper, and garlic, seasoned with s&p, Nature’s Seasons, and Italian herbs.  I roasted the squash for ~45m at 325, scooped out some flesh to make more room, then stuffed it with the cooked filling and baked another 15 minutes.  Sadly the squash itself was rather bland 😦  What can I do to amp it up a bit?

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Lily had a vet appointment in Oregon City Saturday morning, and on the way back we stopped at Spicer Brothers Produce.  They had tons of great items, with about half of them being local and super fresh.  Fresh apples!  FINALLY!  Although none of the items were labeled organic, Andrea had a great point in that many local growers use organic and sustainable methods, they just aren’t certified.  Spicer’s had great prices on most items, and the guys seemed to smile at me a lot.  This sexy bitch got her bananas at the “overripe” price rather than the regular price. That’s what I’m talking about. 😉

I got three new items:  golden delicious apples, white acorn squash, and donut peaches.  After washing everything thoroughly I dug into a peach.  WHOA!  SUPER sweet taste, with only a mild peachiness.  Ideal for mixing in with less sweet fruits, or used in cereal and other applications.  The apples are great!  Might be a new fave of mine.

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I thought Friday’s salad looked especially pretty:

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After hitting up DQ for a Tagalong Blizzard Tuesday night, we treated Lily to a doggy cone again 🙂  She gets excited when we pull in to DQ now cuz she knows what’s coming.  Oops!

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And that just about sums up the last week.  I’ve still been a less-than-stellar worker bee and am still having trouble getting back in to busy mode at work.  I’m rather like obstinant-non-worker bee 😐

So, I guess I’ll officially announce that Chris and I are buying my grandmother’s house.  This month we’ll be getting quotes for updating the house (gotta green the place up a bit, repaint some, remove wallpaper, change out carpet, add a fence, ya know).  After family is in town for my grandmother’s Celebration of Life party in late Sept. I think we can clear out the unwanted furniture/etc., and then in October the work can be done.  We anticipate taking possession and moving around Nov. 1.  Holy moley—can’t believe it’s really gonna happen!! It’s kind of surreal, frankly, and rather stressful.  But exciting nonetheless 🙂 

Tata!

 

Whipper snapper July 13, 2009

I attended my 10 year high school reunion picnic this weekend, and now I wish I would have attended the main even Saturday night.  I pussed out thinking it was gonna be a drag, but now I’m looking through some classmates’ pics, wishing I were there to see more people.  I saw about 20 people Sunday

The last few days I’ve been totally lacking with my photos, although I’ve had some really pretty eats that I wish I could share with you. 

Saturday

Ikea $0.99 breakfast with fruit and coffee!  Yogurt was my mom's.

Ikea $0.99 breakfast with fruit and coffee! Yogurt was my mom's.

 
 Ginger cookie samples ;)

Ginger cookie samples 😉

Funky Swedish seafood products.  Fish in a tube???

Funky Swedish seafood products. Fish in a tube???

After 4 hours at Ikea a froyo cone was in order ;)

After 4 hours at Ikea a froyo cone was in order 😉

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These bars were in my mailbox when I got home!! First sample ever for the blog!!  I don’t eat many bars these days, but I’ll have to fit these bad boys in.

I was so.tired. after Ikea.  Not enough sleep, not working out regularly, and not eating lunch yet was wearing on me.  I finally had a bowl of Kashi Go Lean with berries and almond milk.

My first bowl ever of Kashi Go Lean.  Good stuff!

My first bowl ever of Kashi Go Lean. Good stuff! Apple and PB for a snack

Saturday night my mom and I met our friend, Elizabeth, for dinner at Vista Spring Cafe.  I’ve been going there my whole life, and the place has sentimentality for sure.  To start we shared a salad that sounded vegetarian, but upon first bite I noticed the taste of bacon 😐  No pieces or anything, but I think it was in the vinaigrette. 

We shared our main courses for the most part, and I ate about 3  times as much as I should have–not kidding.  I had three pieces of pizza (cheese, sundried tomatoes, olives, herbs, tomatoes…tasty!), tons of my mom’s macaroni & cheese, and some of Elizabeth’s spicy Thai peanut sauce with bread.  I also had two small glasses of Pinot Gris.  Mercy! 

As if that wasn’t enough, I stopped at John’s Marketplace on the way home and got a few bottles of wine–one to crack open, and one to take to the reunion.   I continued with my Pinot Gris theme and had like three or four very small glasses. 

Rated 90 by Wine Spectator, and I agree!

Rated 90 by Wine Spectator, and I agree!

 Sunday

That wine pretty much sealed the deal on me not waking up early to work out in the morning.  I still was up before 8, but was focused on getting food ready for my reunion picnic.  For breakfast I had a bowl of Kashi Go Lean with fruit, and some coffee with Silk Vanilla Creamer.  I was so sad to see my favorite mug’s lid met an unkind fate in the bottom of the dishwasher.  Now I can explain the burnt plastic smell in the house the last few days….

Fruity delight

Fruity delight This is what happens when plastic meets dishwasher heating element 😦

I was kinda nervous and scatter-brained all morning, and we were late getting out the door, but I did manage to try making a modified version of Gena’s raw almondaise!   I only had roasted nuts, didn’t have a lemon, and don’t have a high speed blender or food processor.  I used my stick blender’s mini food processor attachment and went to town on a half recipe.  So good!!!!

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For lunch we had Tortilla Espanola on Italian bread with almondaise, and a beautiful mixed fruit salad that I nearly ate all of before Chris could get a fork in edgewise. 
 
The reunion went well, I enjoyed seeing everyone and hearing what they’re up to, and the rain held off til after the event was over.  I wish more people would have gone to the picnic, and I wish I would have gone to the party Saturday night.  Oh well, this next 10 years will surely pass faster than the last, and before I know it the 20 year will be around the corner. Eek!
 

Snack of bread, almondaise, and olive oil

Snack of bread, almondaise, and olive oil

The familiar graces of a Mexican dinner
The familiar graces of a Mexican dinner

 

Monday

Standard oatmeal breakfast....ahhhhh
Standard oatmeal breakfast….ahhhhh

I met a client at Stanford’s for lunch, where I had the veggie burger sans cheese with a salad.  The smell and thought of BBQ made me crave their BBQ sauce, which I asked for a side of only to eat some and go, “Shit, this isn’t vegetarian!!  It has meat in it!!!”

Instead of just eating half of my burger, I ate the whole damn thing.  Too much food!  I was full, tired, and groggy all afternoon, a combo of my allergies and overeating. 
After a lightning quick 4 hours back at the office we headed home for dinner.  My dinner was left over Tortilla Espanola, Italian bread, almondaise, and olive oil…too much olive oil!  I also had half an ear of yellow corn.  Lots of yellow stuff for dinner!
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I knew I needed to go to the gym, almost bugged out, and then ended up going to do 45 minutes on the stair mill.  That was tough…  It was also tough to get on the scale and confirm what the mirror has told me–I’ve gained a few pounds in the last few weeks, and it ain’t muscle 😦  Booooooo! 
I had a snack-a-poo of fruit after getting home and tackling a mountain of laundry.  Fuji apple, bluebs, rasps, and cherries.  BTW, the organic Fuji apples I’ve been buying at Fred Meyer have been great!
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Hunger persisted after this, and I went for a very small bowl of KGL with AM.  KGL is growing on me…nuances of sweetness and such a texture variety are quite enjoyable.
Do you ever watch “Top Gear” on BBC America?!  I highly suggest you do–very entertaining, lots of travel to great places, and funny hosts.  They’re in the South of France now and I’m pining to go… Anyone gotta spare ticket to France laying around?  Send it on over 😉
Giddyup!
 
 

Weekend report July 5, 2009

Happy belated 4th of July!  I hope everyone had a great holiday and enjoyed some tasty eats 🙂  I haven’ t blogged for like 3 or 4 days… bear with me here!

I told myself I’d wake up early and work out Friday, Saturday, and Sunday, but that totally didn’t happen.  I worked out ONCE this last week–yipes!  And it was only cardio.  While I don’t think one week off will kill me, I’m afraid that going back will be really hard.  I don’t want this week off to build and build until I just don’t go the gym anymore, and I sure as hell don’t want to lose what I’ve worked so hard to build.  I be gettin’ my ass to the gym this week, fo’ sho!

Friday was rather boring, with both Chris and I working in an unairconditioned office from about 11 to 5, and a trip to Fajitas for dinner.  Afterward I trekked to Target for a pick me up, and ended up buying several things, including:

  • Origin Calcium 600 + D with  60% RDA Calcium and 31% RDA Vitamin D
  • Origin B-Complex sublingual liquid with 100% B-2, 100% Niacin, 100% B-6, 20,000% B-12, and 300% Panthenoic acid
  • Origin Biotin with 333% RDA
  • Up and Up SPF 15 lotion and SPF 30 spray
  • Nivea My Silhouette firming lotion/gel (hate! too fragranced for me! boo:( )
  • Dreyer’s Slow Churned Vanilla Frozen Yogurt (love!)
  • Boots Expert Sensitive Hydrating Eye Cream (love!)

Origin and Up and Up are Target brands that seem to be great values and high quality products.  The supplements I chose are all vegan, have no artificial or unnecessary ingredients, and were very reasonably priced.  Here’s hoping they help me feel more energized, assist in metabolizing my food, prevent cracky teeth, and aid in the health of my skin, hair and nails.  I didn’t end up choosing a calcium chew b/c of the extra ingredients I really don’t want (sugars, oils) and the higher cost.  But, if I do buy any in the future I think it will be the Nutrition Now brand.

Saturday I opted for oatmeal for breakfast, and didn’t realize how patriotic this shot was until now.  I’m totally not patriotic, FYI, and the blueberries just kinda landed in that star-like pattern. 

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After this and reading a bit I slaved away in the yard for two + hours pulling weeds.  Yee-haw, right?  At least I worked up a nice sweat and got in some vitamin D!

Our Fourth of July “celebration” was dinner at my dad’s house with Chris, grandma, my uncle, and my mom.  We always stand around eating a lot before dinner at my dad’s; last night it was cherries, Tumalo Peppercorn Goat Cheese, Kettle Chipotle chips, and some non-oak Chardonnay. 

My dad was really thoughtful and bought these so I could have a vegetarian dinner 🙂  He said he’s also interested in trying them–go daddy!

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Dinner included: a Veggi Patti on a toasted bun with habanero oil guacamole, dill pickles, iceburg, nearly black heirloom tomatoes, sliced jalapeno, sliced Anaheim pepper; pasta salad with grape tomatoes, broccoli, red cabbage, red onion, red pepper, carrots, vinaigrette of some sort,  and parmesan cheese.    (My dad grew all of the spicy peppers we ate :))  We had some tasty French and Oregon wines as well. 

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After dinner came slices of fresh watermelon, eaten outside while watching Lily eat her corn.  My daddy was really thoughtful and bought 2 ears of corn just for her!  We grilled it and let her enjoy it right off the cob 🙂

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As if that wasn’t enough food, we jumped for the Lee Berry Farms rhubarb pie awaiting us in the kitchen.  I brought the Dreyer’s froyo over to go with the pie; it totally tasted like ice cream!  I forgot to photograph my first bowl, and show you my seconds here:

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Sunday morning started off with a beautiful bowl of berries and granola, coffee, and finishing up A Good Year.  Made me want to be in Provence like none other…

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This beautiful moth was enjoying the wildflowers; anyone know what the heck this is?

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Chris and I played tennis for about an hour today with the Lily Bird acting as our ball girl.  She’s had quite an active weekend and is passed out under my feet now 🙂

Holy shit, BBC America did a documentary on the 18 girls in Gloucester, Massachusetts, that all got pregnant around the same time.  Crazy stuff!

This biotch is tired and ready to hit the hay.  In a rather meh mood for various odd reasons, but all in all the weekend was  good.  Here’s to a great week ahead 🙂

 

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