The Quest to be Fit

Tracking my journey to better health

It’s the pits May 11, 2009

As in, the bottomless pit that was my stomach today. 

I woke up super tired, with allergies to blame I think.  I should have known I was in for it in the hunger department because of that…

Chris, our other co-tenants, and I did a walkthrough on the new office suite for electrical, lighting, paint, and some other important details, and it took an hour and a half!  Holy shit!  I was hungry before we even left the house, and should’ve just eaten my oats on the drive in to work. 

Finally I got some satisfaction around 10am.  This is the standard mixxxx of steel cut oats, a little 7 grain (almost done!), raisins, cinnamon, almond milk, water, soy protein powder, and a new addition of honey millet granola from Whole Foods. 


When Chris wanted to eat around noon I didn’t object, in fact I was feeling a twinge of hunger already.  I had leftover pizza from last night, and a big carrot.  The pizza was whole wheat crust, steamed broccoli and corn, red bell pepp, tomato, olives, tomato sauce, a sprinkling of nutritional yeast, Italian herbs, and a little bit of each Drunken Goat cheese and smoked gouda.  I ate it cold and it was tasty!  Chris ate my strawbs, so just forget those are in the pic 😦


The apples came in handy like an hour later when my stomach grumbled.  “Sheesh, what is going on in there?” I kept thinking.  I forgot about the allergies.  Do any of you get that same, nagging symptom?

Then again around 3pm I felt that nagging feeling again and ate this yummy snack:


That hit the spot, and I wasn’t hungry again for like 3 hours.  Guess I just needed a bit of fat, fiber, and protein together for satiety.

(Fizzity fiz-uck I’m getting hungry again now. All this damn foodie thought and the pics are making me hungry!)

Surprise, surprise, dinner was a Mexi venture to Si Senor.  It seems that I will have to stick with burritos, and maybe salads, to avoid meat or a cheesy mess.  I had half a veggie burrito filled with black beans (OMG, did she say bean?!?! She doesn’t eat beans!), rice, carrot, celery, onion, and maybe something else.  It was topped with lettuce and a yummy red sauce; I stole Chris’ avocados, too 🙂  I also ate a ton of chips and salsa, and drank a huge Diet Coke.  I wasn’t even that full when I left, but I was satisfied, caffeinated, and ready for my workout with Andrea!


Around 8 we started busting out some chest, back, and biceps, then ended with a foam rolling session and some abs.  I didn’t do much for abs, but rather learned the art of moaning while rolling on a foam tube.  Felt damn painful at times, but like a good pain.  (Think strong, deep massage.) 

After groaning on the roller for 10 minutes, it was cardio time.  The gym was fiz-ull up, so our plan to do cardio together was fouled up by the lack of free machines in working order 😦  The Drizz opted out, and I went for a stair mill.  But first, she gave me this!


Homemade seitan!  It looked like a roll of sausage, and smelled like yummy onion and other savory goodness.  I hope to try it tomorrow for lunch or a snack 🙂

Once home I was in the mood for some crack, and strawberries, so I had a small bowl of honey millet granola with strawbs and almond milk.  MMMMMM!  The granola is really crunchy (like, teeth beware!), and coupled with the strawbs it was great.  The millet adds a sesame-like flavor, and lots of crunch.

But that wasn’t enough, you see, and I went back to the kitchen for the glorious fatty protein that is peanut butter, real peanut butter.  Lily wanted in on the action…she was jealous watching me lick the knife 😉


With that I move on to bed, safely separating the pit from the kitchen.  You may be saying, “if she’s hungry why doesn’t she just eat?” but this ain’t really justified hunger, it’s fueled by some crazy reaction my body has to allergens.  The last week has sucked allergy-wise, so perhaps this is the year to pursue more aggressive, targeted action (read: prescription drugs).  Do any of you take Rx allergy meds?  If so, what symptoms/allergens/meds combo are you lucky enough to have?

The Seinfeld “shrinkage” episode was just on, and now the John Voight Le Baron episode is on.  Funny stuff!  Gotta love the many sayings and -isms that came from that show!


Marketing March 4, 2009

Filed under: Uncategorized — Kersten @ 11:16 pm
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Today was quick, and somewhat productive.  Feels like it should be Thursday already, tho!

Getting ready was kind of weird since I have such short hair!  In the shower I was like, where’d it go?  And blow-drying it was really fast and easy.  Yippee 🙂

Breakfast was a bit late, and was the standard oats mix:  steel cut oats, unsweetened vanilla almond milk, water, almond butter, a dried fig, and cinnamon.


We had a business lunch at Red Lobster.  Meh, definitely not a restaurant I care for… since I ate a late breakfast and this was early lunch I just had a salad and one biscuit, and some hot tea. 


I got a bit hungry around 2-ish, so I ate this Quaker True Delights snack bar that I got for free on their website.  I used to eat gobs of Quaker chocolate chip oatmeal snack bars as a kid, and the texture, taste, and smell took me back to my childhood.  I liked the chunks of chocolate, whole almonds, and low sugar content of the bar, but I don’t think I’m so interested as to buy any.  I eat bars infrequently these days…once a week maybe?  Does anyone want the coupon for $1 off a box?  I’ll send it to the first person who comments below that they want it.  (I’ll email you after you comment to get your address).


Sometime around 4 I got a little hungry again, so I ate my Fuji from yesterday.


Chris and I left to get ready for our workshop, heading to New Seasons to pick up our platters, wine, and bread.  The platters were so pretty again!  I forgot to take in my own platters this time around, so I got plastic containers again 😦

Here’s what the spread ended up looking like, charcuterie plate, olive ciabatta, and fruit & cheese plate:


Everything was SO tasty, esp. the bread!!!  It was so fresh and full of yummy olives.  New Seasons sliced it up for me at the store and it was still a little warm 🙂  I ate way too much of this stuff after our workshop was over, esp. the cheeses and bread.  Bad me!

That’s it for the day.  It’s already after 11 and I have (I typed ‘hate’ first!) to get up early for work.  I hope you all had a great Wednesday, and are ready for the home stretch of the week 🙂


A test of values March 1, 2009

Hey there.  Is everyone gearing up to watch the new Celebrity Apprentice tonight?  It starts in less than half an hour so I gotta make this semi-quick.  It is a two hour episode tonight!

I definitely regretted drinking the additional red wine last night after we got home, as I woke up with a headache 😦  I was not planning on going to yoga, and I stayed in bed until 9:30! 

Once up, got the coffee going, played with LB, and settled in for my bowl of oats and cup of joe while reading blogs.  Same ol’ tasty oats, nothing different today.  Stay tuned tomorrow for a variation!


We hung around the house all morning, and I fantasized about going to Trader Joe’s to buy the week’s groceries while Chris went to the gym.  That eventually materialized at like 1:30, finally.  Just before we left I realized I never at lunch!  I had a quick snack of ww toast with Maranatha:


Here’s where my values were tested and where I was totally disappointed.  I’ve never bought all of my groceries at TJ’s, just a few odds and ends, and I was shocked at how much packaging they use, the lack of bulk products, and how they even package their produce individually in many cases. 

I began in the produce section and saw that the only broccoli was individually wrapped crowns.  Hm, no go there.  The trifecta of grapes looked good, but were packaged in a clamshell that isn’t recyclable at the curb.  I grabbed those anyway.  Next up, Chinese BBQ pork in plastic (tough to avoid with meats), quart of yogurt (impossible to avoid plastic packaging with dairy), crackers (okay, I can handle the box & bag), soup (individual aseptic cartons that can only be downcycled? or, steel cans I can deal with), oats (is that cylinder even recylable?), dried fruit (no bulk anywhere??? tons and tons of small plastic packages)…

By the time I got through the whole store I was almost feeling sick from the excess of consumption and packaging all around me and in my cart.  Don’t get me wrong, I really love TJ’s foods, but today I saw them in a whole new light as I walked through the store.  The one aisle I didn’t visit was the frozen foods; I didn’t have anything frozen on the list to buy, and all frozen food boxes are not recyclable. I felt really sad and disappointed that I couldn’t feel good purchasing half of the stuff there, and I ended up putting everything back except the pork and the yogurt. 

I went to Fred Meyer after getting home, and felt much better about the choices I was able to make there.  Even though packaging is not as important as the food inside of it, I still really want to reduce the packaging, especially plastic, that I use; I tested and clarified my values today and it felt good to be strong.  At Fred Meyer I had the choice to use my own containers for dried fruit, oats, lunch meat, and produce, which meant the only commercial packaging I had was for crackers, jam, Silk creamer, soup, and bread. 

What can I do to reduce my packaging and footprint further?  I am thinking of making large batches of soup and bread dough to freeze so I can have tasty, homemade, healthier choices that I can wrap myself in reusable containers.  Today I also looked in to Community Supported Agriculture to see about getting a local farmshare.  Whether or not I do that, I plan on attending farmer’s markets this year to see what kind of local items I can buy.  I love markets and haven’t visited any here in Oregon for years 😦

I want to research where my food comes from more, and learn how to make better upstream choices that reflect my values of increasing sustainability and reducing my eco footprint.  Okay, enough of my earthy-broad rant 😉

I looked at Stevia today at Fred Meyer (forgot at TJ’s), and it is so expensive!!  Like $10-13 for a bottle, box of packets (packaging!), or drops. I decided to forego it for now.

After shopping and putting groceries away we headed off to Fajitas for dinner.  When I ordered my soup Noe asked me if I wanted a large bowl, or a small one.  “There’s a small one??? Sweet, sign me up!”  More portion control and less waste.  I had that, part of a Cazuela (I used to spell it wrong), chips & salsa, and part of La Casa.




Yummmmy in my tummy!

Being a bit out of sorts for most of today has made me want to eat a lot this afternoon and evening.  Emotional eating sucks!  Or is it that I have’t had enough whole foods today, including fruits and veggies?  Eventually I caved tonight and decided to try out the TJ’s nonfat plain European style yogurt. 

Holy moley it is sour!  As I licked off the tub seal (can’t waste any, right? ;)) I thought it tasted like sour cream or cream cheese, and began thinking of all sorts of savory applications for it.

I decided to have half a cup with a few tablespoons of sugar-free raspberry preserves I picked up today.  Yes, sugar-free and Splenda-full…couldn’t justify the high caloric content of 50 cals for one tbsp of jam 😦  The combo was good, but still sour as you can imagine.  I think this yogurt tastes good, and I knew going in that it would be sour, but I’m going to have to get creative this week to spice it up a bit and see how best to use it.


We’re watching the Celebrity Apprentice now…what do you think?  Interesting mix of celebrities this time around!!!  That poker player chick is quite a pushy pistol! 

Okay, time to go upgrade the computer.  Wish me luck with my technology!


Can we get it over with already? February 28, 2009

Tha’ts how I felt most of today as I waited and waited for Chris to get ready to go workout.  I was not a happy camper.

I went to bed last night all optimistic about being productive today, and thought I’d get up early to go grocery shopping.  Um, yeah, that didn’t exactly happen…the alarm went off at 7:30 and I was soooo tired, and then I realized Trader Joe’s doesn’t open until 9am.  I got all excited last night about TJ’s while looking at their circular, and decided I’d just stay in bed and go tomorrow instead.

I got up around 8:30 and got the coffee going, played with the LB, and then ate my oats:


I hit up the gym for pilates, and then came home expecting Chris to be ready to workout.  He was still in bed at 11!  I dragged him out of bed, he ate a little, and then proceeded to take like two hours before being ready to go to the gym.  Ugh.  I just wanted to get it over with already and move on with my day.  I ended up reading blogs, cleaning some, and playing with Lily in that time frame.  I also ate a snack thinking we’d go sooner than later…I should have known and just eaten a full lunch:


One egg white, and one slice of ww toast with 1 tbps Maranatha a.b.

After all that waiting I got slightly hungry again, so I ate a fruit leather, the other half of my Luna Bar from last night, and a few grapes. 


Finally we left to go workout around like 1:45.  I did cardio first since I wasn’t sure how long Chris would take, and I wanted to make sure I got in my time.  I did half an hour on the elliptical, and about 25 minutes on the stair mill before Chris came to collect me.  Worked out perfectly I guess.

We had plans to go to my dad’s for dinner tonight, so we got cleaned up and headed on over there a little early.  Dinner was so good!  We started with Kettle Death Valley Chipotle chips, carrots, and red pepper. A few toasted TJ’s sundried tomato & habanero tortilla strips, too 🙂


And don’t forget the wine… a Sauv Blanc and a Syrah.  Both were great!

For dinner we had hamburgers.  Mine had ketchup, pickles, lettuce, and cracked pepper.  Pefectly juicy and tasty, and somehow I wasn’t full afterward.  So nice!


There’s usually dessert at my dad’s, and tonight was homemade, homegrown rhubarb with mixed berries, and some Haagen Dazs vanilla on top.  I ended up with the big bowl!  It was so tasty.  I really feel like I got some special, yummy treats tonight and I feel really satisfied about it.  Yay!


Chris and I cracked home more wine after we got home, for which I am regretting drinking more right about now. 


I’m tired, a little cranky from the wine, and ready to sleep lots.  Better prep my oats while I remember!


Hangriness abounds

Filed under: Uncategorized — Kersten @ 12:08 am
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Friday, oh Friday, why did you tease me with your lack of hunger until now?  After getting home from my workout I’ve been hungry…and two little snacks can’t seem to make it go away!  I just need to plug it at this point.

The day started off a little later, and I ate my breakfast at home, outside actually while playing with Lily 🙂  I totally forgot to prep my oats last night, and was sad when I remembered this morning.  I opted to have shredded wheat with a whole banana and almond milk, and quite enjoyed it while standing outside on this brisk, sunny, clear morning.


After dropping Lily off at my mom’s I proceeded to Starbucks for my Friday coffee fix.  The office uses Folgers to make coffee on Fridays, and I just about gag thinking about how gross it tastes.  Today I forgot my own cup, and decided I could scour the store for one on clearance and treat myself to a new one.  I found a really pretty red, sparkly mug and filled it with a skinny vanilla latte.  Yay!


My day at the office was busy!  But not that productive 😦  Whatevs.  At some point I had my light lunch of: sando with one slice ww bread, one slice turkey, and green leaf lettuce; a Fuji; and some grapes.


My afternoon was really busy, too, and I kinda forgot to snack because of it.  By the time we left to head to Si Senor to meet my mom I was getting pretty hungry. 

Tonight I felt like having something different…that’s one thing about visiting Mexican restaurants 3 times a week while trying not to spend too much or eat poorly–I get kinda bored of the selection at times.  I opted to split a chicken quesadilla with my mom, had a whole giant Diet Coke, and of course chips & salsa. 


I at the two pieces on the right with jalapenos, avocado, and that sour cream smeared on top (!), and felt satisfied and a little full. 

My ass was dragging a bit when I got home.  Maybe a little emotionally tired and weighed down from my richer-than-normal meal?  I didn’t want to skip the gym, tho, so I changed and headed out.

I had to get my blood flowing a bit when I got there, so I warmed up on the treadmill for 5 minutes.  My ass was still dragging pretty bad, but I managed to bang out a decent weight session.  Then I headed down to the cardio zone for 30 minutes on the elliptical, followed by 15 minutes on the stair mill.  Somehow all of that wasn’t too hard, and I rather like doing 15 minutes on the mill as the last bit of my cardio. 

After I got home and cleaned up I tried on (brace yourselves) bikini swimsuits!!  Holy shit, it didn’t go too badly either.  I felt okay about what I look like in the two I tried on, and do feel like I look better than last year, and a lot better than this summer, when I last wore one. 

Hanger kind of took over after that, but I felt like I’d consumed enough cals for the day so I had half of a Luna Iced Raisin Oatmeal bar warmed in the microwave.


Uh, yeah, that didn’t cut it.  Reading the Trader Joe’s circular probably didn’t help either, as it seemed like an especially tasty issue.  So I prepped my oats for the morning and dressed a fig with 1/2 a tbsp of Maranatha.  That helped, but I still feel a little hungry…in fact, a bit hangry.  The anger here comes from not feeling satisfied, and from looking at all this yummy food and not being able to eat it (um, feta tapennade?! sign me up!).


And now…a fitness progress update

I think I’ve lost about 12-15 pounds now on my quest to be fit!!!  I am amazed, actually, and kind of don’t believe it at times.  I think I’m around 140-143 now 🙂  Better than that, though, I’m smaller, feel leaner and tighter, and am still motivated and plugging away to lose the last 5-10 lbs.  Since I tackled the bikini tonight I’ll have to check out some other clothes, esp. since the vaca is just over two weeks away!!! 

Do you keep clothes that are too small in the hopes that you can fit back into them one day?  I know I have over the last 2-3 years, and I’m glad I did.  I can understand getting rid of clothes that are way too small or too big, but when you’re overweight it is really sad to get rid of the “ideal” clothes just b/c your ass is too big to fit them currently. 

When I was skinny 4-5 years ago I got rid of all of my bigger clothes, so when I gained weight over the last 2-3 years I was forced to wear just one small part of my wardrobe.  I’m really looking forward to fitting into a cute dark, slim pair of jeans I used to wear.  When I fit into those I think I’ll feel like I’ve conquered the world 🙂

I don’t want to sound crazy or obsessed with being skinny; I hope you don’t think I am.  I guess I remember what I felt like 4-5 years ago (confident, fit, empowered, pretty, sexy) and I want to have that again.  Is being thin addictive?  Is that how we venture into unhealthy territory with our eating, body image, and exercise?  I know it is kind of sad that many of us include being thin in part of our definition of ideal, but I suppose being thinner and fitter is kind of a secondary thing to the primary goal of feeling better about myself.  What do you think?

Tomorrow is going to be busy, so I’m heading to bed to get my zzz’s.  Send Andrea well wishes on her race tomorrow!  I can’t wait to hear how she and her daddy do!!  Good luck, girl, go get em’ 😉


Three-peat February 22, 2009

Filed under: Uncategorized — Kersten @ 10:48 pm
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The weekend is already over 😦  Sure felt like it flew by and that I didn’t really get to relax much.

I’m going to be quick so I can get to bed:

Woke up early for a Sunday, made coffee, played with the LB, and nuked my oats:  steel cut oats, 1/2 a ripe nana, cinnamon, chocolate almond milk, almond butter.  Tasty!  I detected the chocolate more in this batch and liked it 🙂


After this I was off to yoga, and The Driz did join the class today!  She did great, too!  Girl, you played like youz  novice, and you looked like a pro 😉  I hit up an upper body workout afterward, and was ruing not hitting the weights for the last 1 1/2 weeks as I did the other workouts.  They are definitely good for the legs, but seem to be lacking for the back and biceps especially.

Once home lunch was a new, delicious creation:  a scramble!  It was one egg + one white, some sliced green bell pepper, left over roasted potato, kalamata olives, feta cheese, and Nature’s Seasons.  I had it served over a piece of whole wheat toast, with some grapes on the side.  Num-num-nummy!


I did a bunch of housework, and was itching to return to the gym to do cardio.  Chris said yesterday that he wanted to go today, so I held off doing it this morning.  I told him to be ready after I got back from the store, but he was still kickin’ it watching TV!  Ahhh!  I was getting a little hungry so I had a snack of lowfat cottage cheese and a handful of Kashi TLC Fire Roasted Vegetable. 


He finally got in the shower and I cleaned the fruits and veggies.  Do you use a fruit wash?  I finally started using one a month ago and can totally tell the difference on my grapes and apples, but not so much on other things. 

Once at the gym I jumped on the elliptical and told Chris I needed at least 30 minutes of cardio.  He was done around 35 minutes; at least I got a good sweat on. 

Here’s where my blog title comes in… not exactly a surprise that we went out to Fajitas for the third night in a row.  I had a small part of a Casuela, a few chips and salsa, and split Carnitas de Pollo with Chris.  Very tasty; I had two tortillas of it.


The restaurant was really busy this weekend, and tonight Noe was all alone serving us.  He brought us a larger than usual La Casa b/c he felt bad the service wasn’t as fast, I think.  I had about half of it.  To. Die. For.

No more food today…that dinner was a little too much and has held me over quite well.  I’m off to bed, and hope to get some good rest.  I didn’t sleep so well last night, although I was in bed and sleeping off and on for about 8 hours.  I love bed, and sometimes miss the days where I would stay in it all day long reading, watching TV, doing crosswords, whatevs.  Do you ever do that?



Posty post February 21, 2009

Great title, I know.  Seriously going blank.

How was your Saturday? Mine was pretty good.  Let’s get back to Friday first, though…


Totally forgot to prep my oats even though I reminded myself while blogging :shocked:  As I got our lunches ready I put some vanilla Dannon Light’n’Fit and shredded wheat in a tub.  Some banana sounded good, too, so I brought one and a knife along as we left for Chris’ dental appt.  It was supposed to be quick, but totally wasn’t so I was starving by the time we got to work.  This was a yummy breakfast, though!  I forgot cinnamon…that would have made it perfect.


Lunch involved integrating some leftovers from our workshop the night before.  I can’t let the leftovers go to waste, can I?!  My sando had a little bit of goat cheese, a few slices of dry salami, and spinach.  I wasn’t that hungry when we ate so I didn’t eat all the apple or grapes.


Friday was a beautiful day in Portland…unseasonably gorgeous…. so I had no problem leaving work early 🙂  I ate a little snack of a Clif Nectar bar as we walked out to the car, since I knew I’d need something to fuel our next activity.  It is so weird…chewing the nut pieces in these usually makes my teeth hurt.  No, it’s not the bar, it is my TMJ; I clench my jaw and my teeth are a bit sensitized b/c of it.  Yummy bar tho!


We hit up 24 Hour, where I knew I had to do an hour of cardio to make up for the lack of it earlier in the week.  My goal is to do 225 minutes of cardio per week (45 min 5 times per week), and since I was behind I needed to catch up a tad.  I did 45 minutes on the stair mill (whoa, that was hot and hard!), and finished with 15 minutes on the elliptical.  A nice ab session followed, and then I had fun watching Chris finish up his hoopin’ in progress.  Considering he hasn’t played much in a long time he is doing really well!  White men really can jump 😉

After cleaning up we hit up Fajitas for dinner.  I had like an 1/8th of a Casuela, some chips & salsa, and tortilla soup sin crema y queso.  I was SO full after consuming this that I couldn’t even have a sip of my La Casa.  I threw in a piece of gum and called it good.



I did a few household things once we got home, and we went to bed at 10:30!  I didn’t fall asleep until after 11 I think, but it was nice to get in bed earlier than usual.  I think I’m going to aim to do that again tonight 🙂


I got up around 7 for my second Master Recycler field trip:  Reuse in Action (or so I will call it…).  After getting ready I had my typical oats, but with a small twist:  I used chocolate almond milk instead of vanilla.  The chocolate flavor really didn’t come through, but that’s okay.  This was a yummy combo that I enjoyed with coffee con Silk vanilla creamer.


The field trip was great 🙂  First stop was Free Geek, a charity dedicated to helping the needy get nerdy, as they say.  Basically you can donate any computer related item and they will test it, then refurb it or recycle it.  They build computers for schools, needy people, and their volunteers.  Pretty cool reuse in action!

Next stop was Community Warehouse, a charity dedicated to providing basic housewares to families in need.  They also have an estate store with various donated high end furniture or non-necessary items for sale.  The store helps fund about 1/3 of their operating budget, and had lots of cool retro and newer stuff in it.  I think I’ll donate to this organization in the future rather than Goodwill; I didn’t know that Goodwill dumps off unsold stuff to overseas locations where it is more of a burden than a help 😦

Third stop was SCRAP, School and Community Reuse Action Project.  This is another specialized organization whose mission is: “to inspire creative reuse and environmentally sustainable behavior by providing educational programs and affordable materials to the community.” They accept items that can be re-purposed in arts, crafts, and hobbies, which they then sell to the public in their store.  Really cool!  And super cheap…they aim to sell the stuff for 1/4 of what you’d pay retail, so it is a really affordable and fun resource for art centers, teachers, and others looking to find supplies or inspiration for their creative projects.

Fourth and final stop was The Rebuilding Center, which is the biggest construction & demolition (C&D) re-use seller in the country!  They collect re-usable/excess C&D items like cabinets, sinks, tubs, light fixtures, tile, doors, windows, and so much more.  This is a candy store for those doing renovations, remodels, or other projects around the home and yard.  The Center is run by Our United Villages.  Such a great place to visit!  Makes me want to re-tile the bathroom, do a new kitchen counter, and more.  The offices are really amazing, as they use mostly old doors to create the floors and walls, along with lots of other stuff to create the tables, beams, and more.  So cool.

I got home around 1, feeling a little delirious from not eating yet, and made up a plate of goodies:  hummus, spiced feta, kalamata olives, pita, strawberries, grapes, goat cheese, swiss cheese, apple, dolmas, and a slice of dry salami. This was a yummy sampling of tasty goodness, but I restrained enough that I didn’t feel full afterwards 🙂

After letting that settle and waiting for laundry I was off to the gym for another mega cardio sesh and some weights.  My sports bras weren’t dry yet, so I ended up wearing a semi-wet one to work out in.  I figured I was going to sweat it up anyway so what did it matter, right?!

I started on cardio since Chris put me on a time budget, cranking out the same hour of cardio as yesterday:  45 min on the mill, then 15 on the elliptical.  Considering it was after 4 at that point I headed out.  I know I haven’t done a weights/resistance workout in the last few days, but I think burnin’ it up on the cardio is going to help me lose a few more pounds sooner for my vaca, so I’ve kinda put that as priority one lately.

Dinner was an exact repeat of last night:  small part of a casuela, chips & salsa, and tortilla soup w/o cream or cheese.  Tonight I wasn’t as full so I did drink about 1/2 of my La Casa 🙂




Fo’ shizzle, yo.  I bet some of you out there think we’re crazy b/c of our Mexican food addiction…sometimes I think we’re a little crazy, too! 

What are your Sunday plans?  I think The Driz may be joining me in yoga!  Fun!  Haven’t seen her for awhile, so I get to check out her new haircut and catch up.  We should totally hook our men up to play basketball, as they’re both two tall white guys who play like no one’s business, or so it sounds like 😉  I think Chris will be out for awhile though since his ankle doesn’t seem any better today 😦  It is really weird…no swelling or sensitivity to the touch, but pain when weight is put on it and he flexes his foot while walking.  Tendon issue?  Ligament issue?

I be outta here.  I’m looking forward to a nice yoga sesh in the morning, and some good weights as well.  Hopefully the workout will motivate me to get all my housework done, too!