The Quest to be Fit

Tracking my journey to better health

Bleh bleh bleh bleh bleh June 25, 2009

Today wasn’t bad, just slow, rather laborious and allergic.  I also ate and drank too much at dinner and killed my chance of working out 😦  Boo.

This morning Chris got ants in his pants and was like “what’s taking so long?” while I made our lunches and my breakfast.  Um, your food!  It rather irritated me since I’m the one who does everything in the morning while he just gets ready and does his shit.  I think the torch hath been passed and he’ll be told asked to chip in more.

Once at work I had a bowl of NP Pumpkin Flax Plus granola with strawberries, blueberries, and half a nanner.  I forgot my almond milk at home 😐  Damn!  So I stopped at one of the coffee places in our office complex and got a cup of skim milk.  Definitely missed the almond milk…

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Lunchtime rolled around and I consumed the random mess that was my salad:  romaine, Boca burger, yellow bell pepp, leftover corn salad, avocado, chow mein noodles, edamame, balsamic.  I also ate some of the pineapple (SO tasty), but none of the other fruit/veg.

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That didn’t stick very well, as I was hungry what seemed like quickly (hour and a half? two?).  I had the fruit/veg and the rest of the milk.

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Dinner was a burrito with carrots, squash, cauliflower, green beans, jalapeno, olives, rice, whole beans, and verde sauce.  Oh, and a little bit of cheese that I totally should have passed on (not enough to taste = not worth it).   I forgot to take a pic of my Cazuela… I didn’t think I had that much but ended up with a buzz.  Oops!

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And about half of this sucker for dessert….

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I’m tired, allergic, and impatient.  Oh, and PMSing.  What a glorious evening :-0

The Real Housewives of New Jersey reunion is on (this time for real, not the Chelsea lately version ;))…d-d-d-d-d-drama!  And pregnant ladies!

Tomorrow is Friday 🙂 But I’m not sure why I’m so excited since this weekend will be chock full o’ busy-ness.  Glory. 

Off I go to try to get some much needed sleep.  🙂  Nighty night, yo!

 

Back by popular demand… June 18, 2009

Filed under: Uncategorized — Kersten @ 11:11 pm
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…highlights of Kersten’s world.  Well, not really…I mean no one’s banging down my email inbox asking me to come back.  I know my little blog gets readers, I just wish there were more of you, and that you would comment more actively.  Any suggestions?

Pretty lunch–salad had romaine, avocado, grape tomatoes, burrito guts, verde sauce.  That glorious fruit has been my go-to for afternoon snacking as well 🙂

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Mondo dinner of steamed corn with SmartBalance Light, oven roasted butternut chips with Northwoods seasoning and garlic salt (too salty), veggie burger with sauteed mushrooms, ketchup for the burger and chips.  I ate too fast 😦

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Genisoy chocolate shake mix, almond milk, ???

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Pina!!  I sliced up this baby and enjoyed the fruits of my labor.

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I. love. fruity. cereal.  Kashi Go Lean Crunch with fabu blueberries, cherries, and strawberries, covered with almond milk I think.

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My eyes enjoyed this more than my stomach–quesadilla with sauteed veggies, cheese, sour cream, guac, tomatoes.  Too many onions + too much sour cream + too much cheese + too much food = unhappy tummy. 

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When the tum wouldn’t settle I went for 1 tablet of Alka Seltzer.  You ever use it?  At first it doesn’t seem better, but then comes the burp that cures your woes.  I know, gross details, but it works.

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For some insane reason I thought I needed a treat later.  I ate one square of Cadbury milk chocolate with almonds, went “meh,” and instead had some roasted almonds and dark chocolate pieces. 

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More fruity cereal, but this time with Nature’s Path GingerZing Granola.  I like the texture of this granola, but it is missing something.  Salt maybe?  It isn’t very zing-y to me.  I miss my crack–NP Pumpkin Flax Plus Granola.

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A pretty lunch 🙂  Salad had romaine, pickle, avocado, grape tomatoes, cremini mushroom, balsamic, crunchy chow mein noodles, and a veggie Gardenburger.

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Dinner tonight at McCormick & Schmick’s Fish House.  The menu was tough since nearly every entree had seafood or meat, but they are quite flexible with preparations.  I had them leave the fish off of the  mushroom pesto pasta, and asked for extra veggies to be added in.  It tasted really good, but I was expecting a real pesto, not a creamy white wine sauce with pesto in it.  The cream was too heavy for me, and totally weighed me down tonight. 😐

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Sometimes I think I want creamy and rich things, but when I eat them I often regret it b/c I feel super crappy.  That helps me avoid the temptation to get/make them I suppose!  I did bring home half of this, and figure I’ll eat it for lunch tomorrow with more veg added in.  I’ve run out of other things to eat for lunch, so I’ll just have to grin and bear it.

This was Chris’ dinner–filet mignon with the obvi veggies.  I thought it was pretty and deserved a pic.

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My exercise this week:

Monday–legs, abs, 30 min on the mill

Tuesday–upper body, 50 min on the mill

Wednesday–off.  too stuffed and gross feeling to move!

Thursday–legs, abs, 50 min on the mill.

I suppose that’s about it!  I can’t remember all of my genius “oh I should put that on the blog” moments from the last four days 😐

Bon nuit 😉

 

One week in May 14, 2009

Filed under: Uncategorized — Kersten @ 10:05 pm
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It has been a week since I’ve had any meat/fish/seafood, and for that matter eggs I think.  My eating hasn’t felt that different, other than incorporating three new things I never used to eat:  cauliflower, mushrooms, and beans.  I don’t know if I’ve felt different, but that’s okay cause I’ve been feelin pretty good since I moved to a healthier diet months ago 🙂 

Wednesday

Typical oats

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I never really ate lunch b/c I was busy getting ready for a meeting.  I scarfed down a carrot and an apple around noon, and then had some grapes and the granola bar around 1:45.

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My brother was in town dropping off his doggy for my mom to watch while he’s on vacation (phew, that was a mouthful), so we celebrated his birthday a little early with a dinner.  This was a bit of a challenge food-wise, as I guess I didn’t specify clearly enough that I’m on an ovo-lacto veggie trial; everyone thought I’d eat the halibut for dinner.  Believe me, I know it was good, but I chose not to eat it and brought on a little bit of wrath from the fam & Chris.

I had: a mixed greens salad with broccoli, bell pepper, apple, and almonds; roasted onion, potato, and red bell pepp; and roasted asparagus.  Oh yes, I lest not leave out the little glasses of champagne, sauvingnon blanc, and pinot noir 🙂

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Say hi to Beaudin!  He’s such a cutie pie!

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And say hello, er goodbye, to my dessert:  Lee Berry Farms rhubarb pie with Dreyer’s Slow Churned vanilla bean ice cream.  Mmmmmmmmmmm!

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Awhile later at home Chris had some pretzels, and Lily strategically placed her head for handouts.  (Ignore the hideous furniture in the background.)

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While reading Prevention I saw an ad for almonds and thought a few sounded good.  I was right 🙂

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Thursday

Lily didn’t want to eat her carrot this morning 😦

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Extra liquidy normal oats.

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Almost lunch-time snack.

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My real lunch.  This salad was full of random goodness, including Andrea’s seitan, avocado, red bell pepp, dill pickles, edamame, Romain, and mixed greens.  At first the seitan was good, but then it reminded me of the tofu I ate before my flu kicked in months ago, and I couldn’t eat the rest 😦  Booooooo!  Damn aversive conditioning is still killing me like three or four months later.  Erin, how do I get over this??

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Snacky poo for fueling worky poo.

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Veggie burrito at Fajitas!  This one was extra tasty and special, and consisted of:  flour tortilla (I don’t think they have whole wheat there :(), rice (forgot to ask if it’s vegetarian!!), carrots, black beans, green bell pepp, onion, cauliflower, green beans, and verde sauce.  Ay ay ay!

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No, I didn’t drink that whole Cazuela…Chris helped me out with that 😉  I only had half of my La Casa, too.

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Lily was such a cutie while we ate.

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After a run to Costco and Fred Meyer I enjoyed the fruits of my labor, literally.

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I’m pooped, and feeling a tad blah.  Can ya tell?  I’m not my usual chatty self obviously, but hey, I’m sure many of you would rather view my day in the form of pics rather than read my long editorials 😉  I’ll forive ya!

Thank god tomorrow is Friday, cause it’s felt like Friday for three days already.  The office buildout and move is starting to become stressful, esp. when the contractor comes back and tells you it will cost $555 to move 4 electric/data outlets.  WTF?  Are they made of gold and plastered with cocaine or what?  I have a feeling we’ll be skipping that and opting for some cord hiding supplies instead…

Hoping you’ve all had a great few days!  Adios!