The Quest to be Fit

Tracking my journey to better health

Fill up already! May 29, 2009

I’m feelin’ like a black hole today in the eating department.  I’ve hardly been able to escape hunger for more than an hour or two since this morning after I ate my oatmeal.  Grrrrr. 

But, ahhhhhhh…Friday is over 🙂  In a twist of events my office move is happening next week, not tomorrow.  The project manager somehow missed that they were putting in the wrong carpet (the entire suite was already cut out room by room and waiting to be stretched into place.  OOOPS).  They offered to just put in the wrong stuff, then pay movers to move out our stuff over a weekend sometime in the next month and put in the correct carpet.  Are you kidding?  Move my just moved in, new furniture when you could just correct it now??  Puhlease.   There was also an issue with our T1 line, so it all works out okay to just move next weekend instead.

OMG, I’m watching S&TC now and loving it this episode–the one right after Charlotte marries Harry, where Carrie’s Manolos go missing at her friend’s party and the friend refuses to “pay for her lifestyle.”  Carrie adds up how much she’s spent for the friend’s wedding-, child-, and other gifts–over $2,300, and registers at Manolo for the shoes she lost .  The friend buys them 🙂  Harry walks around naked all the time after Charlotte tells him to make himself at home, but she can’t stand him sitting naked on everything and talks with him about it.  He says, “I see, we’ve got an ass/white couch situation.”  LOL!!

Okay, enough of that shat, how about some eats???

Thursday

Traditional oats with steel cutters, soy protein powder, currants, cinnamon, PB, almond milk, and water. 

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I think I actually worked all morning, and when Chris asked if I wanted to eat I wasn’t really hungry yet.  My salad was Romaine with leftover burrito guts, dill pickle, some add’l verde sauce, and avocado.  Cherries, apples, and carrot on the side, eaten over the course of the afternoon.

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For dinner we visited Fajitas, where I probed more into the contents of the refried black beans and rice.  Supposedly there’s no lard in either, no chicken broth in the rice, and only a little bit of oil in the rice.  No shit?  Okay, Pedro…I’m gonna trust you.

I ordered a quesadilla with lots of veggies, a little bit of cheese, and guac on the side.  Score–it was tasty!  I told myself I wouldn’t drink before we went to dinner, but I ended up drinking some Cazuela and half of a La Casa.  😐

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Once home I thought I’d try to catch The Drizz after her yoga class, but the booze clouded my mind and judgment.  I forgot yoga started at 7:30, not ended then, and I was a bit winded during my upper body workout. 

No way I was going to do time on the stair mill, so I walked for 50 minutes while watching “So You Think You Can Dance” auditions.  The only treadmill with a TV with closed captioning turned out not to display speed, time, incline, etc., but it worked so I just rolled with it.

 A trip to Target was in order after the workout.  Target has GREAT sales on Kashi this week!!  And check out their clearance section for a double pack of Kashi Go Lean Crunch with a coupon for a free 1/2 gallon of Silk.  I got all three items for $4.66–now that’s a bargain 🙂

Once home I tried out the cereal, but left the soy milk for later on after I blow through my almond milk.  Good stuff!  Crunchy, varied, and great drowned in the a.m.

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While in the fridge I was inspired to photograph it for you after seeing the contents of many a fridge out there this week.  Can you tell I need to go grocery shopping?

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Friday

Same breakfast as yesterday, but I drank more coffee today since I was feeling heady and it sounded good.  ‘Twas!

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My salad was a tad different today–I tried fake meat!  I saw Sarah had tried the Yves “turkey;” I’d been eyeballing that stuff for awhile, so I picked up a packaged for myself.  Not too shabby!  I put in on Romaine with the guts of my leftover quesadilla, with dill pickles added in.  Cherries, apple, carrots on the side and for snackin’ in the afternoon.

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I went for a Kashi TLC Chewy Peanut Peanut Butter Bar around 2.  So dry at first bite!  And then I remembered the miracle for bars–the microwave.  Once nuked that fucker was great!

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Chris wanted a meat free dinner (I just about shat when I heard that), but, no, it wasn’t what you think.  He wanted to go out to watch the game after dinner, and figured he’d eat BBQ pork while out, so why not just leave meat out of our dinner?

I had a game plan in mind, and it turned out fabu 🙂  Roasted potatoes, onions, and red pepper with a little bit of oil and seasonings and portobello mushrooms (with their gills scraped out) roasted with Bragg’s, garlic, Italian herbs, and a little bit of olive oil.  The mushroom cap was so good!  Chris thought it was prepared well and liked the flavors, too–yippee!

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I hit the gym for some cardio afterward, and sweated my ass off going faster than ever on the mill.  I did custom intervals at 105 spm/90 spm for 40 minutes, then slowed it down to 90 spm/80 spm for the last 10 minutes.  Woo-eee!

Afterward I hit up the Kashi Go Lean Crunch and almond milk.  Mmmmmm.

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And then the Kashi TLC Honey Sesame crackers.  Loved ’em!!  This flavor is great, and the price was right 😉  $2.88 at Target!

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I think the beast has finally been tamed.  I guess my carbtastic evening helped 😉

Thanks for bearing with me through this long post.  I know I type too much, but it’s tough for me to edit out much.  Hope you found it interesting at least 🙂  Later!

 

Watch out May 27, 2009

Filed under: Uncategorized — Kersten @ 9:25 pm

I’m in quite a funk.  PMS?  The sight of my stomach fat? Other life issues?  Who the fuck knows.  Bottom line is I thought my day was great, but realized the beginning and end have been full of moodiness, and a tiff with the man.  Grrrr.

Do you watch Sex and the City?  An episode is on now with so many truths about relationships and dating.  I love this show, but I’ve found that the later seasons are so true to life it is almost too depressing to watch. 

Tuesday

The oats were a wee bit different–currants instead of raisins.  I also forgot to mention that I used up the Better’n’PB, and am back with Maranatha crunchy PB.  I missed the chunky PB and the roasted flavor of normal PB; B’n’PB was also a little to sweet for me.  Oh well, I gave it a try!

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My dad had a car issue come up, he was booked all day but needed to leave town the next day, so I took his car into the shop late in the morning.  I brought my lunch along with me, but forgot a fork 😦  First I had these apples and strawberries:

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After awhile we figured out the repair would be another hour or so at least, and when the shop manager suggested I visit Nosh for lunch I took the advice. 

Nosh is a tiny little sandwich shop in close-in SE Portland.  They had a lunch deal with 1/2 a sandwich, soup, and a cookie.  I’ll take it!  I opted for the veggie sandwich on marble rye (cucumber, shredded carrot, tomato, lettuce, hummus) with the tomato ravioli soup.  It came with a really yummy little chocolate chocolate chip cookie.  This was  perfect lunch, but in reality I ate it all and was a little full.

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The afternoon flew by, but not too fast for me to enjoy a Kashi TLC crunchy granola bar.

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Can you guess what we did for dinner?

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I think I need to exclude the beans, as they are refried, and most likely contain lard 😦  I forgot to ask again about the beans and rice.  Bad me!

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I was just a little hungry later on, and wanted to try out my new find at the grocery store–a half gallon of refrigerated Almond Breeze Unsweetened Vanilla!! Yee-haw!  The carton looked different, and at first glance I thought it was the same as the normal aseptic carton, but not quite.  The refrigerated version has more calcium, vit. A, and vit. D, and a creamier texture, I think.  I like it! 

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Wednesday

Can’t believe we’re halfway through the week already.  It is almost not a good thing with what I need to do before our office move Saturday.  😐

Same oats this morning as yesterday…

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After much sorting, recycling, and reorganizing of my desk, lunch rolled around.  I ate the salad that I didn’t have for lunch yesterday–leftover burrito, extra verde sauce, avocado, jalapeno, Romaine.  Some carrots and cherries on the side for shits and giggles. 

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I didn’t feel that productive this afternoon 😦  I needed to do case work but just wanted to continue organizing and sorting.  I’ll have to bust some ass tomorrow to get my work done.

This nanner gave me a little fuel mid-afternoon.

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I was super hungry before dinner, so I snacked on most of these while playing with Lily.

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I forgot to plan out my side dishes for dinner fully, so I ended up having brown rice made with VegeBase broth, and added in some sauteed pepper, onion, carrot, and mushroom.  Pretty good, but needed more seasoning.  I had that with a portabella burger that I accidentally overseasoned, so they went well together 🙂  Beforehand I attempted to make a garlic bread snack out of a leftover burger bun, but I took my eye off of it at the last minute and they got a little brown.  Still tasty 😉

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I also went for a cup o’ that fabu almond milk with dinner.  Lovin it!

After a good leg and stair mill sweat session, I needed more fuel.  Granola, strawberries, and almond milk came to the rescue.

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The hunger was not satiated afterward, so I ate the rest of my Genisoy Deep Sea Salt Crisps.  Then I realized I’m thirsty and I have allergies, and those factors are driving my hunger.

I’m off to bed.  I got a lot of sleep last night, but had a sleep hangover this morning from getting too much.  Crazy how that works out.

Later y’all!

 

Majorly sporadical

Holy hell, I thought this was posted two nights ago!  Forgive me!!  Read on…

I have been so sporadical about posting (yes, that’s from “Clueless 🙂 )  Life hasn’t been any less busy lately, and I have a feeling this week will be a doosy with final move prep and actually moving.  Yee-haw!

Now that it’s been over two weeks since I’ve cut meat out of my diet, I’ve had a few challenges and surprises:

  • Beano ain’t vegetarian 😦  I should have read the box when I bought it, but sheesh, it is fish based??!! 
  • The Mexican food I’m eating is likely still not vegetarian b/c of the beans and rice.  I need to ask again.
  • I ate a steak Saturday night (!).  Chris’ clients invited us to dinner at their house before I went on the veg trial, and he felt bad saying something about me not eating steak.  It was a big t-bone, tasted okay, but I could’ve done without.
  • Getting enough protein, and not too much soy protein, is a challenge.  I may add in some egg whites to salads and such for a boost.
  • I’m glad I was already eating healthfully before I started cutting out meats, ’cause for the most part my diet hasn’t changed.
  • I’m not sure where I’ll go from here–veg with occasional meats? Ovo-lacto veg?  ???

How about a backwards trek through my last three or four days or whatever it’s been since my last post…

I just ate this:

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Overall I’m a little disappointed in the big box of like 24 bars I bought at Costco, as they all seem way drier than the chocolate cherry chewy bars I had.  The flavors are good, though, and I like the big nuts in the trail mix ones 🙂  Hehe!

Dinner was yummy!  Portabella mushroom burger with jalapenos, avocado, dill pickles, a mushroom/pepper skewer, corn, and a roasted marshmallow afterward. 

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I did some may-juh yardwork this afternoon, including mowing both lawns, weeding, and trimming trees/vines/weeds.  So glad it’s done (for this week at least)!

Lunch was a fruit festival’r’us, a la Sharon:

Leftover fruit from breakfast, apple, strawberries, cherries, and carrot for some veg variety.  After having like no fruit yesterday I needed this.

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My mom and I visited a dog park in Lake Oswego after breakfast.  The dogs had fun, but didn’t play much since it wasn’t familiar territory.

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Breakfast was a yummy treat at La Provence in LO.  We shared blueberry pancakes and the Colette omelette, which was more like an egg and basil frittata with tomatoes and Swiss cheese on top.  Yum!  I ate a little bit too much…

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Sunday

I wanted something sweet, and most likely just needed water last night, but I had these.  Love!  Maybe in about three years I’ll eat through the multiple packs I have leftover from last Halloween.

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This incredible drink should have been enough for dessert…

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Dinner was a visit to see Maria at Fajitas.  ‘Twas a beautiful day so we sat outside with the LB.  My burrito turned out a bit different:  carrot, green beans, olives, jalapenos inside with traditional enchilada sauce and a LOAD of cheese outside (forgot to say no cheese), beans and rice on the side. 

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Chris and I were at work for a few hours doing more scanning and organzing. So not exciting, but productive at least.

Lunch was the other half of Friday’s dinner burrito warmed in a skillet, and mixed with some TVP.  I thought it would be too much food, so I didn’t add the egg whites I’d planned on, but I was still hungry afterward and had a piece of toast with Smart Balance Light.

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Breakfast was a traditional bowl of steel cut oats, eaten outside while playing with LB.

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Saturday

We were invited to dinner at Chris’ clients’ house, and had a wonderful time.  They have a gorgeous backyard with a pond, beautiful flowers, a veggie plot, and more. 

Dessert was individual cheesecakes with strawberries and cream.  Heavenly!

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Dinner was the t-bone I mentioned, grilled asparagus, a Romaine salad with onions, avocado, grapes, and homemade dressing, grilled French bread with olive oil, sea salt crystals, and green onions, and some crudite and crackers served with tapenade.

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Lunch was ????  I can’t remember and I don’t have a pic. 

Here’s some of Chris’ pics from Arizona.  I made him promise to photograph some of his eats since he stole my camera 😉

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Looks like it was my kind of menu 😉

There were tons of bunnies all over the place.  They have cute white tails!

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And some ducklings with their mama 🙂

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And that’s all, folks.  I’d love to give you like another ten pages to read, but I’m tired and tomorrow is an early day.  I will share that I bought the last of my office furniture yesterday!! 🙂  Yay!  Can’t believe our first day in our new office is one week from today.  Time flies.  Must be having fun then, right?  We’ll leave that one open for discussion…

G’night 🙂