The Quest to be Fit

Tracking my journey to better health

Alternative Thursday February 26, 2009

For some reason this post didn’t get published last week… 

Sorry I’ve been MIA for a three days; I’ve had a crazy schedule and been a bit sleep deprived.  You’ll get a nice long post today though!  Oh, and I don’t know if many of you saw my post from Valentine’s Day, since I posted twice in one day and it may have slipped by.  Please check it out–Best Dinner Ever!

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Yo, what’s up in blogland?  I’m watching Millionaire Matchmaker right now…muy interesante.

Today was pretty good, rather fast, and tomorrow is Friday!!!  The day started off with a nice bowl of oats, standard Kersten-style:  steel cut oats, almond milk, water, Maranatha almond butter, raisins, and cinnamon.  (Reminds me I need to prep my oats for tomorrow!)

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Worky worky, then lunchy lunchy eventually.  Today was a ww bread butt with 1/2 a wedge LCL, 1 slice of peppered turkey, carrot and celery sticks, and 1/2 an apple.

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After a meeting and more work I had a snack of 1/2 cup lowfat cottage cheese.  In case you wondered, I haven’t been eating as much so I only buy the lowfat kind, rather than the fat-free kind.  Chris doesn’t like fat-free, either, so I might as well buy what he likes too.

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We left to go pick up our food order from New Seasons for our workshop, and I ate the other half of my apple in the car.  No pic…

The food was gorgeous!  And not much more compared to me creating it myself.  I forgot to take a pic of the third platter before it was attacked…it was a Mezze platter with hummus, spicy feta, dolmas, spanakopita, olives, and pita bread on the side.  The other two platters are pretty self explanatory, and were yummy!

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One of our workshop topics was alternative energy, and I really liked the presentation from our Calvert Investments wholesaler.  He is really passionate about the topic in his personal life, too, and even has solar panels on his house.  Great topic considering I’m getting the green bug and we’re in the Pacific Northwest where green abounds in many ways. 

I know, I know, my platters weren’t quite so green…I forgot to ask the New Seasons deli if I could bring in my own ceramic platters for them to use.  Maybe I can return them for re-use?

Sheesh, it is almost 11 and I have to get up at a normal hour again.  What did you all do today?  OMG, Real Housewives of New York is on.  I may have to watch it some…crazy divas and drama are sucking me in!

Nighty night, y’all!

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Figgy puddin’ February 24, 2009

I can’t remember if I’m stealing post title here…Forgive me if so!

Fred Meyer was out of bulk raisins yesterday (how is that even possible!?), so I opted for an alternative:  dried figs!  I haven’t had them in awhile so I figured I’d enjoy the change of pace as well.  I cut up one dried fig in my steel cut oats, almond milk, water, cinnamon, and Maranatha.  I can’t remember if I used chocolate almond milk…

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I know, the plastic abounds…supposedly I’m poisoning myself with pthalates and BPA by nuking my oats in plastic, and eating hot food with the plastic spoon isn’t good either.  The office doesn’t have a kitchen, everyone uses plastic, and I hate seeing it used only once when it is quite durable.  I wash it in the dishwasher and take it back to the office for reuse, but I can’t say that everyone is on that reuse train. 

Worky worky, and eventually lunchy lunchy.  I’ve been enjoying having more fruits and veggies with lunch over the last week 🙂  Today I had one slice ww bread with 1/2 wedge LCL, once slice turkey, and overflowing green leaf lettuce.  I also ate celery & carrot sticks, some grapes, and half a Fuji.  Yay!

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I can’t believe how long paperwork can take sometimes.  Totally not a productive use of time to spend two hours preparing applications and getting them in the mail. Can’t wait til I have an assistant!

Today is Chris’ dad’s birthday, and I knew we were heading to the Old Spaghetti Factory, so I did a little sleuthing on their menu and nutritional content.  Oy vey!  It really is amazing how many calories are in the average portion of pasta served with typical meat sauce, and when you get into specialties like vegetarian lasagna, mizithra & browned butter pasta….watch out!  Details of what I chose to eat below…

Eventually I ate the other half of the apple and the rest of the grapes. 

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We left for Hillsboro around 5, stopped at Target for a birthday card, and met the parents at OSG.  I figured out I could have the Minestrone Soup (60 cals for the cup), most of the Pasta Marinara (560 for the whole serving), and a piece of bread (~80 cals/slice), without wrecking my day’s intake.  The soup was good…probably the highlight of my meal actually.  My pasta was just meh; could’ve used more herbs and a fresher taste, but I still ate about 2/3 of it. 

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Dinner went pretty well, Kurt seemed to be jovial, and I didn’t let him get away with sneaking under the birthday radar.  When the waitress asked him what kind of ice cream he wanted, I made sure to tell her it was his birthday.  I just thought they’d throw a candle in it, but they had our whole dining room sing to him!  Oops, way to embarass the in-laws!!  (Note, Chris and I aren’t married, but we pretty much refer to e/o’s families as the in-laws, and they pretty much consider us married.)

Once home I played with the LB and got suited up to go to the gym.  I thought I’d do cardio first, but all the good stair mills were taken so I headed upstairs to do legs.  Leg press, calf raise, dead lift, kick-squats, kayak-abs, inner & outer thigh and I was done.  Those kick-squats are from fitnessmagazine.com and really get my heart rate going!

Downstairs to cardio and all the machines were free 🙂  Yay.  I like the newer stair mills b/c I can customize the intervals for a perfect workout.  And, whew, I was a fountain o’ sweat tonight.  It was great!

I tried to talk myself out of eating anything when I got home, but hunger nudged me to eat a little.  I cut a dried fig in half and spread 1/2 tbsp of Maranatha between the two.  Mmmmmmm…..

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Speaking of Maranatha, I just bought a new jar and noticed a little contest mentioned on the tag:  a yoga giveaway!  Go to www.maranathafoods.com to enter for one of 37 chances to win a great prize!

Holy shit, I just had to visit The Olive Garden online to see if they have nutritional content on there, and yes they do.  I say, holy shit again.  When I would eat one breadstick, one serving of salad, and a lunch sized fettucine alfredo I was consuming like 1300 calories, almost 80 grams of fat, and over 3,000 mg of sodium!  :shocked:  Crap, sometimes knowledge is a curse, no?  Now I don’t know if I can fathom eating fettucine alfredo ever again knowing that.  I guess it will be once I’m at my goal weight and have a few calories to spare in the budget, and I eat only part of a lunch serving.  I can’t believe the salad alone has like 350 calories and 27 grams of fat per serving!  And they have two low-fat options available, FYI.

With that glorious over-load of information I leave you.  I hope you all had a great Monday and are ready for a kickin’ Tuesday 🙂  Ciao!

 

Mostly Monday February 16, 2009

Today being a holiday helped it feel not-so-Monday-ish.  I still worked almost a full day, but work didn’t feel too burdensome or boring.  In fact I was consumed by the same case I was working on Friday, but finally got it done.  Allergies have been plaguing me…can we have a hard rain up here already or what?  It seems all of our moisture is heading south to California and causing quite a bit of nastiness all up and down the state.  Hope those of you in California are staying safe, warm, and dry!

I forgot to prep my oats last night, so I packed some cereal and almond milk for breakfast to eat at work:  1 serving Fred Meyer Shredded Wheat with 1 tbsp raisins, and about 3/4 cup of almond milk. Not too shabby!

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Around noon Chris wanted to eat, so we sat down and I had a little sando of 1 pc. ww bread with 1/2 wedge LCL and 2 slices peppered turkey; most of a Fuji :); 1 serving Kashi TLC Fire Roasted Vegetable crackers.  I totally forgot greenery at the store, so the sando was lacking vegetable matter completely. Oops.

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Work work work, finally finished my case, and rewarded myself with a snack of  1 cup Dannon Light’n’Fit vanilla.  Freddy’s finally had vanilla yesterday, but now I think I may prefer strawberry since its got more goin’ on than the ‘nilla.  We’ll see…’nilla is more versatile and I can mix other stuff into it.

When we got home I started preparing dinner:  sauteed pork chops with steamed broccoli & carrots, and oven fried potatoes.  Trusty favorite these days, and tasty.  It is also voluminous (Erin!)without being heavy or highly caloric. 

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Random fact of the day for you here:  tradable bonds go all the way back to 1171 in Venice!  Holy shit!  For over 100 years they never missed an interest payment.  That is a long time to have bonds around, and a great track record on defaults.  Me and my financial geekery!

Around 7:30 I headed out to the gym, and did the fitnessmagazine.com Bikini Body Workout:  Compete Cardio and Sculptine Routine.  This was a bit tougher, as between sets I had to do a minute of moderate intensity cardio; I did jump rope and jogging in place.  I think I also mis-read the instructions b/c I did three sets of each move, rather than just 1 minute of it and then moving on to the next.  We’ll see if I am nice and sore from it tomorrow 🙂  I followed this up with 45 moderate minutes on the stair mill.  Oh, the sweaty glory 🙂 

Once home a shake was calling my name…”Oh Keeeerrrrstennnn….you know you want me!”  To which I replied, “yes I do!” and proceeded to make a Genisoy Chocolate Protein Shake with chocolate unsweetened almond milk and 1/2 a banana.  SO yummy, rich, and thick!  I like the choc. almond milk since it is a nice tame chocolate taste.  I’ll have to give it a whirl in my cereal or oats, too.

I decided that I hadn’t had quite enough calories, so I had the other half of my nanner and a tiny bit of a.b. as I prepped my oats.

So here we are, the end of the day…. Did you take today off?  Switch up your routine b/c it was a holiday?  Hope you had a great Monday no matter what you did!  Keep it real til next time 🙂

 

Best dinner ever!

Let’s get right to the point, people:  dinner at Typhoon on Valentine’s Day was probably the best dinner I’ve ever had in my life.  I’m struggling to think of anything that continued to amaze me like the 15 items we ate Saturday.  Oh, and the endless supply of great wine.  I’ll give you all the details I can remember in a minute…

Saturday started with my headache being horrible and me feeling quite icky from it.  I got up thinking I may go to pilates, but just didn’t feel well enough by the time 9:30 rolled around.  I made coffee, and ate my traditional oats; this was the last of the Barney Butter. 

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I was feelin’ better after breakfast, but still not quite right.  I slept a little on the couch; felt so good 🙂

Lunch was two eggs scrambled (accidentally dropped in the 2nd yolk!) in a whole wheat tortilla with a wedge of LCL.  I also had my apple from Friday that I never ate.  Damn pithy Jonagolds got the best of me last week.

The afternoon rolled around and Chris and I mosied to the gym.  The basketball backboard wasn’t quite fixed yet, but they opened up the court and guys were playing half court games.  They got booted at 3pm, tho, for the boot camp class, no pun intended.  😦  That cut my cardio shorter than I’d hoped. 

After getting home I pampered myself a little by painting my toenails.  Sounds rather ordinary, but I haven’t done this in MONTHS.  Last time my little piggies were painted was in September if you can believe it!

Now comes the exciting part…after getting all gussied up Chris and I arrived at Typhoon around 7 for our special group dinner, and so the ecstasy began!  Wine abounded–no corkage fee and lots of people in the wine industry equals tons of great wine!  We brought Kim Crawford 2007 Sauvingnon Blanc, and we also consumed Willakenzie 2007 Pinot Gris, Vidon 2007 Pinot Noir (excellent for such a young wine!!), and some Mumm Napa sparkling white. 

First dish was some sort of mini roll served in a wine glass with a sweet sauce.  No idea what was in here, but it was yummy and hot!

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Next came spinach wraps, and vegetable spring rolls.  Mmmmmm!  The wraps had freeze dried shrimp, sliced hot peppers, jicama, peanuts, fried rice noodles (?), and sweet chili sauce to put inside as we pleased.  The rolls were perfectly yummy.

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Here we paused for a little gift bag and drawing from our lovely hosts, Eric and Bennie.  We got a bag of Hershey kisses, and some of us got a number for drawing prizes.  Chris and I got to choose between wine, a gift card to Red Robin, and a gift card back to Typhoon…Chris chose Typhoon!  Perfect for me any day!

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Next was where the mind was blown!!  Bo Kline’s clam chowder with lemongrass.  Holy. Moley. I know it sounds odd, but if you ever get a chance to visit a Typhoon you MUST try this soup.  Even if you don’t like chowder or lemongrass, somehow I think you will like love this.  I really had to resist eating more than a cup of it.

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Up next was a cascading delivery of incredibly yumminess in the form of like 8 dinner entrees and sides. Forgive me I do not know the names of them all! Flaming fish, pineapple curry, green beans, beef with heavenly sauce and peanuts, drunken noodles, fried rice, crab pad thai, and another I can’t remember at this point!  Everything was soooooooooo gooooooood.  This really was heaven on a plate.  I had a little more of the curry since that’s my 2nd love…

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I ate plenty, and was full, but thankfully not gut-bustingly-uncomfortably full.  Dessert was really unexciting if you ask me, probably a good thing since dinner was so fabulous.  It was sticky rice and a custard; I had a few bites, but no need to post the pic since it wasn’t so pretty.

After dinner we went to a little bar called Friends in Beaverton, and proceeded to listen to and do some karaoke and drinking.  I didn’t do either, but had fun.  We left around 1am, and I didn’t end up getting in bed until about 1:45.  :sleepy:

Sunday

I was dead tired in the morning, but still got up for yoga 🙂  My breakfast was a cereal mess…inspired by all you fabu bloggers out there who display these frequently.  Barbara’s Shredded Oats, Fred Meyer Shredded Wheat, and chai spice cereal I can’t remember the name of now.  It was tasty!

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Yoga was great today, and since I knew I was heading back to the gym later with Chris I didn’t do anything else after class.  In between gym sessions I did a little cleaning and ate lunch.  A rather boring experience… one scrambled egg on a toast butt with 1/2 a wedge LCL, and 1/2 cup lowfat cottage cheese.  Sorely lacking in fresh fruit or veg, right?

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Sometime afterward we went to the gym around 3, and I started off with cardio so I could get in my full 45 minutes to an hour.  I did 35 minutes of fast intervals on the stair mill, and then about 10 minutes on the elliptical.  Chris got booted from the basketball court again, but for volleyball this time.  He was kind enough to let me do an ab workout before leaving, though.  This time I did the fitnessmagazine.com Your Flat-Abs Handbook, and it was great!  Lots of stuff for the obliques, and it seemed to be quite effective.

Once home I had a choc. protein shake, and we did some yard work.  I raked around the barkdust to prevent Lily’s footsies from being so messy when she plays catch.  She has done a number on the lawn, too, so I staked & twined off an area in the hopes that it will recover a bit.

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You won’t believe it, but we went to Mexican for dinner again. That is like 6 nights in a row we ate out 😦  Bad bad bad bad bad!  I tried to control myself and didn’t have a Casuela, and only had one chicken taco and chips & salsa.  I watched Chris eat a cheeseburger with a fried egg jalapenos, and fries on the side; I almost asked him for a taste at one point it looked so good.

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After dinner came shopping at PetSmart and Fred Meyer.  Nothing too exciting here.  Lily had fun sniffing around at PetSmart, and nearly pulled me over she’s so strong!

Once home I unpacked everything and dove into the work recyling.  It took me over an hour to sort out, wash, and put away all the stuff!  That was two weeks’ worth of recycling, and really wasn’t too bad to deal with.

Afterward I rewarded myself with some tasty fruit:  a beautiful Fuji, eaten European style with a knife.  Mmmmmm….. I’m so glad to have crisp, yummy apples again 🙂

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Chris later attacked my Maranatha with some Ritz, and I couldn’t forego that a.b. action, so I had one cracker with probably 1/2 a tbsp of a.b.  Very good indeed!

I was going to post this last night (Sunday), but Chris and I kind of got into a tiff and I had to hold off.  Thanks for checking back and reading, though!  I’ll be posting about today (Monday) shortly…. stay tuned.

 

Let’s get physical! February 9, 2009

“I wanna get physicaaaaaaal….”  I was driving to work the other day when a road construction flagger called in and asked for an Olivia Newton John song.  The DJs were blown away by that combo, and chose “Let’s Get Physical.” 

Monday has come and gone, and it was actually good I suppose.  I was tired all morning, rather groggy after staying up until 1 a.m. watching “The L Word” and “Secret Diary of a Call Girl” on Showtime.

Breakfast was my basic oats mix:  steel cut oats, almond milk, water, raisins, Barney Butter, and cinnamon.  Smells so good!

Nummy in my tummy!

Nummy in my tummy!

The morning was rather slow.  Who knows what happened between 9:30 and noon…Calls, emails, reading, constant internet issues….and then it was time to eat lunch.

My wrap today was SO boring:  ww tortilla, 1/2 wedge LCL, thick slice of peppered turkey, and a leaf of romaine.  I’ve gotta pep it up if I’m gonna survive the week.  On the side I had Kashi Fire Roasted Veggie crackers, and a Fuji. 

Yawn!

Yawn!

After more internet issues with the company website I did more emailing, case work, a little personal finance, and research.  Around 3:30 I had my trusty afternoon snack of 1 cup Dannon Light’n’Fit strawberry.

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Chris and I headed home around 4:30 to get back to the LB.  After a good round of messy playing outside, Lily was settled in and I started dinner.  ‘Twas a fun and easy adventure!  I made oven fried potato wedges, steamed broccoli and carrots, re-done polenta in the oven, and reheated pork from Friday.  The potato wedges are so easy and quite tasty, and I liked the steamed carrot chunks.  The polenta could have used a bit longer in the oven, but I didn’t put it in early enough I guess. 

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This filled me up pretty well, and I enjoyed having all of the variety on my plate.  Oh yeah, that’s my Diet Big K Cola in the background (Freddy’s version of Diet Coke). I’m hooked these days…

After dinner and watching part of a bad movie Chris and I headed out for 24 Hour Fitness.  We both did weights, I climbed on the stair mill, and Chris played basketball!  Yay!   His sports passion is basketball, but he hasn’t played in soooooo long, it was sad.  But, alas, no more!  He really enjoyed playing for like an hour, and felt like he didn’t do so bad for a guy who hadn’t played in like 3 years.  🙂  He was also looking forward to it since Saturday when he got his guest pass to the gym.  I think he may be a convert, folks…movin’ on over from Bally’s to 24 Hour seems to be in his near future!

Chris was done with basketball exactly when I was done on the stair mill.  I went faster tonight on intervals, and was on that bad boy for a full 45 minutes.  I figured out I need to do 45 minutes of cardio 4-5 times per week to kick start my weight loss and results.  Only doing half an hour for the last month has probably slowed down my progress more than I realized.  I really wanna look better for my vacation!  Let’s just say it involves a swimsuit. 

After working out I had a Genisoy chocolate protein shake made with 1 cup almond milk and a heaping 3 T of the shake mix.  SO good.  I really like the taste of this, as if I haven’t told you enough already.  It is also easy to blend (no blender required); I use a small, flat whisk to mix it. 

Tasty, frothy, thick goodness

Tasty, frothy, thick goodness

I’m in a great mood now; must be the endorphins from a longer cardio sesh and the fact that my honey got to play b-ball 🙂  Whatever it is, I’m takin’ it to bed with me now and hope it is still there when I wake up.  Tomorrow will be a long day…and with some possibly challenging clients book-ending my day.

Hope you all had a great Monday as well!  Ciao, bellas!

 

Uh, it’s Wednesday February 4, 2009

Great title, right?  I’m seriously not able to think of anything else at this point. 

I missed posting yesterday because of a really busy schedule and later night.  The day was good and rather fast…how ’bout a quick recap for ya?

TUESDAY

Steel cut oats with almond milk, water, raisins, Barney Butter, cinnamon; and cafe, of course: 

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Jonagold apple; Wheat Thins Toasted Chips; whole wheat bread with 1/2 wedge LCL, peppered turkey, romaine.

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Dannon Light’n’Fit strawberry

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The rest of my Jonagold

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My bebidas at Si Senor: one small glass of their Original Margarita, and one massive Diet Coke :O

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Followed by the special (split with by mom):  fish taco (not the crispy fried kind), barbacoa (?), rice, tortillas

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I worked out and then hit up the grocery store after that.  Because I’ve had a bad run of meat going bad the last few weeks, I decided to stop by the store and buy it closer to when I know I’ll cook it.  While there I bought some Genisoy Protein Shake and lots of fruit.

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The shake tasted really good!  I mixed ~1cup of almond milk with ~3tbsp of the mix, and loved the texture and taste.  It kinda tickled my throat, though…dry sensation as it went down.  Aftertaste was good, too!  Yay, a new method of getting protein 🙂  I used to use protein powders and bars back in the day, but haven’t wanted to make the committment to buy a $40 tub of protein I’m not sure about.  This cost $12. 

These strawberries were beautiful, smelled great, and sadly tasteless 😦  We’re so spoiled by our incredibly tasty Oregon berries up here that the Cali ones rarely suffice during winter.

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THURSDAY

I forgot to take a pic of the oats!  Exact same as yesterday…refer to the above pic, por favor.

Lunch brought a new/old adventure!  Avocado, and pickles!  I didn’t intend to mix the two together, but then it sounded like the combo would work.  Whole wheat bread (butt!), 1 slice avocado, romaine, peppered turkey, and sliced dill pickle.   Tasty!  I also had 1/2 a Jonagold and the rest of my Wheat Thins chips.
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Eventually allergies and hunger had me feeling not so hot, so I ate a ‘nana.

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If you can read the note in the background by the screen, it says “put Kristin’s flowers back.”  Her nearly dead flowers were causing my allergies, but when I told her that yesterday she didn’t seem to really agree.  I moved them out of the office after she left for the day, and put them back whe n I left.

Dinner was a nice plate of whole wheat linguine with Prego Italian Sausage & Herb tomato sauce and black olives.  I made a little garlic bread (whole wheat, Smart Balance Light, garlic powder, Italian herbs) on the side for Chris and had 1/2 a piece.  Oh, and a little canned parm on top of the pasta, of course 😉  I ate a little too much…Felt really full and rather bloated heading off to my Master Recycler class.

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Class was great!  We learned about food waste and commercial waste.  In the metro area 30 tons of paper are thrown away by businesses EVERY HALF HOUR!!!!!!!!!!!!!!!!!!!  Holy shit.  And we’re supposedly a green community for the most part.  75% of business waste is recyclable. 

I think some of my Master Recycler volunteer hours will be helping local businesses utilize our FREE recycling program from Metro called Recycle At Work.  Businesses get personalized evaluations from top to bottom to help with everything from identifying recyclable/avoidable waste, providing boxes for recycling, providing education for employees, advice on smart purchasing, reducing resources needed, and more. 

I brought a snack in tonight:  cranberry chevre from TJ’s, Kashi TLC multigrain crackers, and sliced organic Fuji apples.  It was a success!

My snack:

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Clean plate = happy guests, and happy provider 🙂  I’ll use that leftover chevre (butt!) as a tasty accompaniment on my sandwiches the next few days I think.  Naughty me!

Time to go to bed now blogger friends.  Tomorrow is going to be super busy, but I like that b/c it means it will be fast, too 🙂

Peace out 😉

 

One dimensional meals February 1, 2009

Erin, you’re a genius.  I wasn’t sure what to call my recent disgust with foods related to my brief, albeit impactful, flu..it is aversive conditioning.  And it’s making me not want to eat much of anything complex, green, or healthy for that matter.  I think I’m getting some junk-like cravings b/c I haven’t had good nutrition for several days now.  My eats today did involve a little variety, but otherwise seemed incredibly one dimensional and lazy (read:  carb-o-licious).

Morning came far too quickly and I wanted to stay in bed when the alarm went off at 8:30.  But, I knew yoga would be good, so I got up, made some coffee, and had a bowl of Barbara’s Shredded Oats with unsweetened almond milk.  Plain, but good! 

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Love the pic of that oh-so-happy family on the cereal box that I inadvertently captured with my breakfast.  They’re all so happy for Barbara’s products 🙂

Yoga was the busy beast I’ve come to love, and it kicked my weeny ass today.  Get this, holding my arms up in Warrior Two was super tough!  That took me by surprise.  Yet somehow I did a million planks without pussying out and doing the modified version.  ??  Whatevs.  Afterward I wasn’t feeling up to the add’l workout I’d planned in my mind, so I went home.

Lily was drooling a lot when I arrived!  😐  It was so weird!  She hardly ever drools, and I figured out it was just one side of her mouth.  Because she was acting totally normal we didn’t freak out…we googled it and surmised that she had hurt that side of her mouth or had a tooth issue.  The drooling stopped within an hour, thankfully, and she’s still her crazy, cute little self.  I wonder if dogs can bite their cheeks like humans can.

My lunch was a bit different today:  one tortilla spread with 1/2 a wedge LCL, then topped with a tiny bit of shredded medium cheddar cheese (can’t remember last time I had chedda!), then grilled til golden and melty; one cup of Dannon Light’n’Fit strawberry; followed by one Fuji apple.  All in all a yummy, strange lunch.

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I used to live off of tortillas and cheese heated up in the micro or on the stove.  I think I would still live off of it if I could…that melty goodness is SO tasty and hard to beat.  When I was a kid I LOVED melting cheese on Doritos.  (Gawd, the thought of that is making me drool now!)

Chris and I went in to work for a little while, mostly to figure out how to open his file cabinet since he lost the only key.  We arrived to see this flock of geese wandering through the complex.  So cute!  That guy in the foreground was stretching and put his leg straight back, and then the same side’s wing straight back!  Talk about balance!  He would be a great yoga master 🙂

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Chris and I were able to jimmy the top door of his filing cabinet open, and then unscrew the locking mechanism from the lock itself to get the drawers unlocked.  Voila, open sesame!  No, we’ve never broken into anything before…and we had quite the comedy going on with this one for like an hour.  I even called locksmiths and asked if they could make a key based on the code on the lock.  Well, usually that can work, but this particular lock was put on furniture made by over 30 manufacturers, with over 10 different lock styles and key possibilities, meaning it still would have been a pain in the ass to figure out.  😐 

We came home so Chris could watch the Superbowl.  I totally despise NFL football, or just about any football for that matter, and kept myself busy for awhile by going to the grocery store.  Before I left I ate a handful of Wheat Thins Toasted Chips with the other half of my LCL wedge from earlier.  These chips have HFCS, dammit!  I guess HFCS is used instead of sugar for the browning properties it provides.  Hmmmph.  They were an impulse buy b/c of price, but I really do like the flavor.  Back to Kashi or Stacy’s when they’re gone I guess.

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I got some new things at the store:  organic butternut squash soup carton on sale for $1.67, Fred Meyer Shredded Wheat cereal, curry powder, white vinegar, and Romaine lettuce.  It took me forever to settle on a cereal.  I wanted something with high fiber, low sugar, some protein, and versatility.  Most everything was $5/box or had like 30 ingredients, so that’s why I got the s.w.–the only ingredient is wheat and they were like $2.69 🙂  The vinegar is for cleaning the house–no more chemicals or having to pay for green pre-mixed cleaners!

For dinner Chris wanted pork chops and oven potato fries, and I wanted to go nuts with the butternut and the soup, so somehow all worked out well.  I nuked the b-nut whole for 5 minutes, then cut the upper section into cubes and sauteed it with some onion, a tiny bit of EVOO, and a tiny bit of butter 😉  I haven’t used butter for a few months in my home cooking.  Chris’ fries were really easy:  cut potatoes into wedges lengthwise, put on baking sheet skin side down, spray with non-stick spray, sprinkle with seasonings, and cook at 425 for 25-30 minutes.  I heated a little bit of the b-nut soup, added some of the sauteed b-nut/onion, and curry powder, and had a little bit of a pork chop along with the rest of the b-nut/onion saute.  I also ate a few of Chris’ fries 🙂

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Chris’ pork chop was riding along on my plate here.  I ate most of the soup and b-nut on the side, and about half of my pork chop before feeling really, really full. 

While cleaning up after dinner I also cleaned out the fridge.  I felt bad b/c I wasted more food this week than in a long time:  chicken that went bad before we ate it, leftover meatloaf we didn’t eat, green leaf lettuce that makes me want to puke, a few pieces of tofu that do the same, and some limp celery.  😦  Not good people, not good… I hate wasting food and feel quite guilty, esp. about the chicken.

I moved on to the recycling, organized a tad, did some laundry…blah blah blah, got hungry and decided to have a snack.  I finished off the box of PB Puffins with almond milk.  They were better tonight than yesterday.

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 Crikey, it is like 10:35 already. I think I’d like to end the day by watching a little TV in bed before falling asleep 🙂  I’ve been one cold lady tonight, and getting warm in bed sounds heavenly.