The Quest to be Fit

Tracking my journey to better health

Helllooooo there!!!!!! February 3, 2011

Filed under: Uncategorized — Kersten @ 4:11 pm

How about a posty post for the heck of it?   A little love from Erin helped me 🙂  I really miss blogging, but life has changed around a bit since I moved and don’t have internet access at home, nor do I have time to really do great posts at work.

How about some updates? Forgive the lack of photos, but I’m at work and lazy and don’t want to take the time. 

A) After my successful Quest To Be Fit, I should have started the Quest to Remain Fit.  Remaining healthy is the biggest challenge for me, how about you?  Can you stick with eating well and exercise through thick and thin?  Or do you fall off like I do?  I fell off, gained back a few pounds, plumped up the cellulite, and now need to kick the old arse into shape within 5.5 weeks for Spring Break. 

I) Chris, Lily, and I are all doing well,  and we are still loving our new house and neighborhood. 

U) I can’t help getting on the toning shoes bandwagon.  LOLZ!  These babies caught my eye:http://www.reebok.com/US/product?modelId=30039358&articleId=J22002  What about you, have you bought any toning shoes? Felt/seen any difference?  I just got mine yesterday, so we’ll see how they do tomorrow at the gym.

E) My uncle is engaged!  Totally random news for y’all, but exciting for the family 🙂

O) Random occurrence of last year: one of our cars was stolen!  Worst part about it was losing my f.a.v.o.r.i.t.e. sunglasses, but best part was that I got more than I paid for my car from insurance, and I got to actually choose a newer car (rather than being given an opporutnity to buy a family hand-me-down with colors I wouldn’t have chosen).  Vroom vroom!

Can you figure out how I titled each update?  Not quite our vowels, but something similar…Let me give you a hint: “konichiwa!”

Peace out loves, hope you’re all well!

 

Skipping along in the new year February 8, 2010

Filed under: Uncategorized — Kersten @ 4:48 pm

“Why do you delete my drafts, WordPress?”  That’s what Lily wants to know… I was working on a post for (get this) two weeks or so, and today when I went to upload pics the text went bye-bye.  I think that’s a sign that my post sucked 😐  Moving on then!

December and January went by very quickly, with many good things and not very many bad 🙂  I’m back in a semi-decent workout routine (ahem, except for the last week or so…) and am eating better most days.  Our annual trip to Mexico is 5 weeks away, so my motivation to firm up has been driven mostly by the knowledge that I’ll be in a bikini poolside very soon.  I constantly struggle with body image, though, and the appearance of my stretched-out-one-too-many-times skin.  This year my sis-in-law and her sister will be staying at the same resort while we’re there, so I’m more nervous to bare my blubbery ass in the presence of people I know.  Being nearly naked in the company of strangers is easier for me; how about you? 

In an attempt to firm up the mid-section even more I bought a Bender Ball.  Does anyone else have one of these?  I really do like how the ball supports me during exercises, but I just wish the workout video was a real workout and not just a fluffy set of a few exercises.  I told myself I’d do the video at least once a day….yeah right, are pigs flying yet?  I do it at least a few time a week, and still do some other ab stuff at the gym.

I’ve baked twice in the last two months; both times it was banana bread.  Sad how infrequent my baking is since I do love it so, but I’ve opted to be a lazy broad most weekends when I would otherwise be churning out baked goods that I shouldn’t be eating 😐 

Woops, I moved while Chris tried to capture my baking prowess.

In January I threw together a butternut squash soup on a whim, and it was damn spiffy.  I started by caramelizing half an onion in a little olive oil and a tsp. of butter (didn’t need it now that I look back; soup could have been vegan easily), and roasted the squash in my micro-convect oven til browning and soft.  Next I pureed the squash and onions with coconut milk beverage and s&p using my handy stick blender.  I toasted the squash seeds in leftover oil in the onion pan, and topped the soup with those.  (Cook’s note: put a screen over the pan, cuz those pepitas will jump out of the pan if you let them!)  I loved the taste overall, but will hold back on the onion a little. 

Side note–I really dig this coconut milk stuff!  I got the plain flavor, and for only 50 calories a cup and like no sugar it does seem quite rich and has a nice mild taste.  I’ve used it in my oats a bit over the past few weeks and like it.  It is the So Delicious product from Turtle Mountain; I found it in the health food refrigerated section of my local Fred Meyer.  I also picked up one of their plain yogurts on clearance and quite liked it as well.  Not sure if I’ll pay $2/yogurt to have more, but when on clearance for $1 I’d like to try more.  Last week I also ended up using the frozen coconut milk ice cream they make–tres fabu!  If you go to their site you can download a $1 off coupon under the “rewards” section.  The link button is wigging out on me, so I’ll just paste the url here: http://www.turtlemountain.com/products/coconut_milk_beverage.html

Let’s see what else I have pics of to share…

Oh, yeah, so Chris and I have had a few margaritas over the last couple months.  One night our table at Si Senor looked like this.  Just one big happy family!!  I forget how we got so many different sized glasses…the restaurant staff like to try to get us drunk, apparently, cuz we get a free drink or two each time we visit.

It snowed sometime last month, I think.  All the dates just blur together now.  Here’s Lily enjoying the whiteout behind our house.  I really love where we live now because there’s all sorts of trails and walking-friendly streets in and near our neighborhood.  Last weekend I took Lily for a 3 mile walk along a golf course and wetlands area; got to see and hear tons of birds, and meet lots of other dogs and their owners. 
The darling pup in front of our tree.  BTW, the tree is still at our house–it is on the front porch waiting to be cut down and recycled.  Yard debris is only collected once every two weeks, so between the three wreathes, tree, and smallish bin it is taking forever to get rid of our piney X-mas goodies.  Seriously makes me think about getting a fake tree…
Did I ever show you this white trash creative bumper configuration?  Bungee cords holding on license plate holding on the bumper??  Why didn’t I think of that?
I had a blood test done in early January b/c I thought symptoms of a hyperthyroid were returning.  ‘Twas not the case!  After reviewing my test results with the doc I think it has really just been allergies and low vitamin D3 (like super-low).  She thought I may be anemic, too, but I don’t agree b/c I haven’t had the symptoms of anemia, and the blood #’s didn’t indicate anemia.  My cholesterol and triglycerides have dropped significantly because of my vegetarian diet and regular exercise no doubt. 
Sorry my posting has been so far between.  I have missed blogging a lot, but am still trying to keep up with your blogs each week.  I’ve cut down on the number I read, and now that I use Google Reader I rarely read all the comments and visit new blogs.  I don’t want to stop blogging, so we’ll see if I can find a way to take more pics and post more often. 
Hope you’re all doing well out there!  Happy February!  Any special Valentine’s plans?  I read somewhere today that people would rather be with their pets than their lovers on Valentine’s…. I’m surprising Chris with a river cruise and brunch.  Delightfully hokey, but with free flowing champange anything is enjoyable 😉
Well, Maria called and she’s having withdrawals since we haven’t been to Si Senor since Friday.  Oh my… I might have to go for a habanero margarita (ay-ay-ay!) and some black bean soup.  I LOVE the habanero margarita–it is really hot at first, but you get used to the heat and don’t even taste it after several drinks. 
Adios, amigas!
 

How did I…. December 1, 2009

Filed under: Uncategorized — Kersten @ 5:08 pm
Tags: , , , , , , ,

Make it through the whole month of November and only post once?!  I suck!!  Chris and I moved on Nov. 7, and life has been a blur since then.  Where has the time gone?  I’m totally reeling that today is December 1st.  😐

You’ll have to bear with me… I don’t have my camera cord at work, nor can I plug the card into the CPU, so all you get it text, people!  I’ve taken some great pics of food here and there, but for the most part I haven’t eaten well and haven’t exercised in like forever.  I’m having some issues with body image b/c of how the bod is looking these days, and the fact that I now have like 10 large mirrors around the house.  Handy for getting dressed, not handy for freaky critical ladies like me to evaluate the bod!

On a great note, Chris, Lily, and I love the new house 🙂  Our move sucked b/c of the torrential rain that day, but the process went just fine (and we managed to avoid killing each other ;))  We hosted Thanksgiving at our house, and when all was said and done we were quite proud to invite our families into our home and serve them a wonderful holiday meal.  I was in charge of the following dishes:

  • turkey
  • mushroom dressing (vegan)
  • mushroom gravy (vegan)
  • mashed potatoes (vegetarian)
  • root vegetable gratin (vegetarian)
  • green bean casserole (vegetarian)
  • pumpkin pie

Leading up to Thanksgiving I was torn over whether or not to eat turkey/non-veg items.  Poultry is my veg weakness it seems, and that bird was talking to me all afternoon while I roasted it.   I had a small piece of white meat, but otherwise my meal was vegetarian.  I should have just made mashed or roasted sweet potatoes, as my gratin just wasn’t quite right.  Okay, but odd–garlic and nutmeg in the same dish?  Okay, Gourmet, I trusted you but am not convinced. 

I was such a proud little domestic goddess in the week leading up to Thanksgiving.  I planned the menu meticulously, created a Turkey Day Timeline for prep and cooking, and then went and got the flu 😐  Gah!  Thankfully I had picked up the turkey the Friday before T-Day, but I was illin’ when I intended to do my fresh food shopping on Tuesday.  By the time I got to the store Wednesday there were no green beans, no Brussels sprouts, hardly any parsnips, no white, cremini, or dried porcini mushrooms, and like 10 sweet potatoes to choose from.  Gah!  I ended up nixing my Brussels sprout dish (boo!!), went with frozen green beans, subbed in mini mushrooms and mixed dried, and all turned out okay. 

After Thanksgiving Chris and I enjoyed a nice relaxing weekend at home.  Our new neighborhood has lots of walking paths, and butts up to two schools.  We take Lily for walks, and play ball with her at the school, and so far she’s loving the new neighborhood, too 🙂  I wish it weren’t getting dark so early so we could walk more after work…summer, where did you go!?!

It has been so beautiful here in Portland this fall–lots of sun, and not much rain (but for that week we moved!!).  The tree outside my office has lost its leaves, so now my office gets more light and I have a bigger view.  I love the crisp fall days, the remaining colorful leaves, and the beautiful sunsets.  I’m totally in need of getting my holiday baking on!!!  I almost make cookies this weekend…. I’ve got a leaf-shaped cookie cutter begging to be used 🙂

As you may have noticed I’ve all but abandoned the blogosphere 😦  Not intentionally, but because I’ve had so many things distracting me, I’ve not had internet access at home (and probably won’t), and I’ve honestly felt a little guilty.  Because I don’t eat as well, am not working out, etc., I feel bad in a way.  Since I can’t share my triumphs and glories of fitness and food I’m not as jazzed about blogging.  I kind of feel like I’ve let y’all down a little cuz I’m not as inspirational as I was 😐  Nameen?

Oh, dude, I almost forgot…. I hit my one year blogiversary in early November!  I think it was the 7th…  Can’t believe it has been one year, and that I’ve made so much progress in that timeframe.  I know, I know,  was just ranting about letting you (me?) down, but in reality I do feel proud that I shed nearly 30 lbs. and got my ass in better shape by working hard, eating well, and using the blogging community for support, inspiration, and resources. 

Enough of this novel!  Words without pics are boring, no?  Thanks for reading, bloggies!  I’ve missed you and hope to reconnect more soon!  Hope you all had a fabu Thanksgiving and are excited for the holidays!!!!!!!!!!!