Over the last month or two my produce intake has fallen from a roarin’ presence daily to piddly eatins some days. My energy, skin, fitness, and mood have suffered. Granted there are a million factors that could be contributing to these last items, but I really think not taking in as much produce is a huge part of it. I’m stuck in a vicious cycle of not getting all my nutrients from beautiful produce, suffering from cravings as a result, and eating not-so-great food choices.
I have committed to increasing my intake this week, and have the fridge full of freshly washed and prepped produce to back me up. I had betta eat it, cuz I hate throwin it away!
Here’s some of the week’s eats:
Yes, I had another Tagalong Blizzard! Dangerous!
I managed to get to the gym three times last week, I think…maybe two. I have GOT to get on the weight training wagon again and focus on abs, ass, triceps, lats, inner thighs. Now that I’ve lost all the weight I want to, I’d like to get a little more cut and firm.
The last few weeks I’ve been in a totally poopy mood a lot of the time, but I think the cloud is lifting now 🙂
Not sure what else to say now so off I go! Later bloggies!