The Quest to be Fit

Tracking my journey to better health

What’s up? February 7, 2009

Filed under: Uncategorized — Kersten @ 12:25 am
Tags: , , , , , , ,

The last two days have seemed long, yet gone by quickly.  Does that make any sense?  I feel like I’m behind on everything in every aspect of my life!  Ack!  The days are going by so quickly I’m not sure I can catch up 😐

THURSDAY

Woosh, it came and went like that.  I had four meetings, some drama, and a big Diet Coke 😉  The day started with my favorite oatmeal combo:  steel cut oats, almond milk, water, raisins, Barney Butter, and cinnamon.  Everyone keeps saying it makes the office smell good 🙂

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After this I went into back to back meetings until around 12:30, then I ate lunch and processed some business quickly.  Lunch was a small sando (ww bread, peppered turkey, avocado, pickle, romaine), Jonagold apple, Kashi TLC multigrain crackers.

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After this I headed out to my acupuncture appointment.  My allergies have been acting up a lot, and the nasal passages were a swellin’ and I had a headache brewing.  Whatever he did helped a lot, but eventually my pressure came back 😦

A snack was in order during the afternoon, especially because I had a 5:45 meeting.  I’m diggin’ my Dannon Light’n’Fit strawberry these days.  At first I didn’t like the fake-ish taste it had, but now I don’t even notice it.  Freddy’s hasn’t been carrying the vanilla in the large container, so I’ve been going with the strawberry.

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Before my meeting I got to thinking about the evening ahead, and that cooking at home afterward would probably push dinner out to 8:30 at least.  So, we opted to visit Si Senor afterward instead.  My meeting went until 7:3o I think, so I’m glad we chose to eat out.

I deviated from the norm quite a bit and went for a small chicken enchilada, and the huge Diet Coke I seem to be drinking a lot these days.

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Once home I knew I had to hit the gym, totally not optional.  I went for a harder upper body workout than before, and half an hour on the stair mill.  I’ve been doing more time on the mill, and less time overall doing cardio.  Just haven’t been up for 45-60 minutes the last several weeks it seems. 

I didn’t get home until about 11:30 :O   After cleaning up a tad and prepping my oats I let Lily lick the almond butter spoon 🙂  She’s so cute…I wish I could come close to her beauty! 

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FRIDAY

Chris and I slept in quite a bit this morning…didn’t fall asleep until after 1, and bed was just too comfortable this morning.  I ate my oatmeal at home; same as usual and yummy.

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I thought I’d try on some of the jeans I’d outgrown, and they fit!  Yippee!  It is interesting because I’m smaller than I was last time I weighed ~145; I didn’t fit into those jeans then.  Yippee again for progress!

Work was lazy, not terribly productive, and pretty quick.  Around 1-ish we ended up eating lunch.  We ran out of the usual lunch supplies, so I had a ww heel with Barney Butter and banana, heated a little.  Also had 1/2 a Jonagold and Kashi TLC multigrain.  The nana didn’t get consumed til later…

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Chris and I booked a vacation today!!!!!!!!!!!!!  I’m so excited!!!!!!!!!!!  Work has been so mentally exhausting the last 6 months, and I think we really deserve some time off.   We are taking our laptop and planning to work some while we’re gone, so I’m going to try to blog some, too 🙂  I think I’ll wait til then to tell you where we’re off to.

I had the same afternoon snack as yesterday.

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Dinner had been planned out for awhile, and I was excited to make it, but the execution wasn’t quite what I’d hope for.  I roasted a pork tenderloin (pre-seasoned–southern peppercorn), made polenta, and sauteed mushrooms in butter and chili powder for Chris (ew, fungus!).  My polenta took a helluva lot longer than expected, and for caloric reasons I opted to leave out the can of corn that I’d planned on adding.  In hindsight, I should’ve just added it.  Everything tasted good at least, and we have some yummy leftovers for the weekend.

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I know this pic looks a bit sad, but don’t let that fool you.  I put a little Smart Balance Light and parmesan cheese (not canned) on my polenta. 

Nip/Tuck was on from 8 to 9, so I held off on the gym til after 9.  Do you all watch Nip/Tuck?  It is scandalous! 

The gym was good–another heavier leg workout and 30 minutes on the elliptical.   The gym was pretty tame at least, and I didn’t have any issues gettin’ my work out on. 

Once home and cleaned up I opted to make a protein shake.  ~12 oz. almond milk and water mixed, and ~5 tbsp Genisoy chocolate protein shake mix, and the other half of my nana from earlier.  I love my Braun stick blender, BTW!

(uh, I can’t insert the pic for some reason…)  It was tasty!

Time for bed, folks.  Gotta get up and hit the gym for pilates, and then get ready quickly to head out to wine country 🙂  Chris is going to check out 24 Hour Fitness with me tomorrow!  I hope he switches to 24 Hour soon so we can cut down on the driving for our gym ventures and he can have a bigger, more outfitted gym at his disposal.  He loves basketball but hasn’t played for years, so I hope he can hoop it up at 24 Hour and get back into his passion 🙂

Have a great Saturday!!!

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2 Responses to “What’s up?”

  1. Erin Says:

    Yay pantaloons! 🙂 I can’t wait to see where you guys are going! Is it Lubbock TX by chance? We could go to the Buddy Holly museum and Prairie Dog farm!

  2. carolinebee Says:

    yay for the jeans and vacay!! That’s awesome…haha and i hope u do go to LUbbock it sounds like a crazy good time 😀 I’ve been trying to do a 1/2 hr cardio then weights more often too, i like the strength I feel after lifting..and staying at the gym for 1 1/2 hours is too much for me!


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