Hi everyone. Sorry I didn’t post last night…my day was long and I was not in a posting mood when I got home for working out at 11:30 last night :shocked:
Hmmmm…let me rewind a bit to yesterday morning.
Quaker Oatmeal Squares, half a banana, and lots of almond milk. I really like the taste and texture of these squares a lot 🙂 The banana was a little too ripe for me…
Off to work, a busy morning I didn’t expect, and an uncomfortable caffeine/endorphin buzz. Bleh. I ate to take a break and try to wind down so I could feel more relaxed while preparing for my afternoon client meeting and doing other stuff. I have a tendency to work myself up sometimes, but I’m usually mostly relaxed.
Lunch was a leftover stuffed half pepper and half an apple. Yummy! That was my last apple 😦
The afternoon went quickly, and I was happily ready when my 5 o’clock called and asked if we could meet at 4, and then showed up at 3:30. My meeting was good and quick, and I think it was afterward that I had this snack: the rest of my Pink Lady, and a cup of Dannon Light n Fit vanilla with 1/2 a banana and too much cinnamon.
We worked more and then Chris told me Maria was calling his name. Eventually we got to Fajitas and couldn’t figure out what to order…a taco? Taco salad? Burrito? We finally decided to split Carnitas de Pollo, and it was so yummy! I’d never had it before, but it is Chris’ favorite. Pedro also made us our two customary Casuelas, but I didn’t have much b/c I wanted to work out.
After dinner I eventually got to the gym, like at frickin’ 10pm 😐 I busted out a full upper body workout while rockin’ Limp Bizkit and watching two goons make fools of themselves. Same goons from Tuesday night lifting heavy weights like an inch and making a spectacle of it. I moved on to abs and then a half an hour of stair mill intervals for some sweaty glory. I’m so happy I can knock out a half hour on that bad boy. Andrea, that’s so funny you thought of Erin and I on the mill while doing your intervals the other day! I thought of you while on the mill last night 🙂
I got home at 11:30 like I mentioned, and was in a bit of a funk. After showering and taking care of the LB I just went to bed to read some for my MR course. I didn’t end up falling asleep until 1:30 tho! Bad me! I read and watched Graham Norton and You Are What You Eat on BBC America. Have you watched the latter show? It is kinda gross to see what the people eat but pretty informative health wise.
Today (Friday) was good, fast, and busy. I had another bowl of the oatmeal squares for breakfast, but I was out of fruit completely and ate them with almond milk only. Still yummy 🙂
Chris wanted to grab a coffee on the way into work (no coffee service on Fridays and the coffee the staff bought to make sucks–Folgers). We had a coupon for McDonald’s, so I had a large sugar free vanilla nonfat latte. Too much vanilla, but not too bad.
Because of my meeting schedule I didn’t end up eating lunch until about 2:30. Yikes! My lack of fruit was sad, but everything tasted really good today, especially the wrap for some reason.
The afternoon zipped by, and eventually we headed out around 5:30. I knew dinner would be grilled chicken and yukon mashers, but I was struggling with the other component. I didn’t just want the same old boring plate with canned green beans, and when I got home I saw my little friend the butternut squash! Yay, something to mix it up a bit!
I tried squash fries….excellent and fun! First I nuked the squash for 5 minutes and kept thinking I may need to duck and cover. Even tho I stabbed the little guy a few times, he was still hissing and actually rolling around a little in there. I cut him in half, scooped out the seeds, and then used my mandolin to cut him into fries.
The fries were coated with some fake Pam and jerk seasoning, then baked at 350 (couldn’t remember Erin’s preferred temp) for about 25 minutes, stirred once. So tasty! Chris was skeptical at first, but tried some and thought they were just okay. Whateva, more for me!
Chris and I went to workout, which was just a half hour on the elliptical doing semi-hard intervals. After I got home I did a little MR reading (actually not in the book pictured), and my tummy rumbled.
I wasn’t sure what to eat, and ended up just eating a tbsp of Barney Butter all alone. Chris was annoyed watching me eat the thing for 5 minutes, it was funny. Finally he was like, “just eat it already!” Hahahaha, you wish. Gotta savor the flavor, biotch! 😉
Writing my post always takes me like an hour, it is crazy. How about you? I don’t know where the time goes. I must go to bed so I can get up early for my MR field trip. I feel like I’m in school again with the classes, field trips, teaching others, and “homework.” LOL.
Hope you had a good week and are looking forward to an even better weekend 🙂 Ciao.
MAJOR P.S.: I think I’ve made more progress on the weight loss/muscle build front! I’ve gotten more comments, clothes are fitting looser yet, and the scales, although inaccurate, are weighing me consistently lower. Fuck yeah! I think I’ll go through my closet this weekend and see if I can fit back into anything, esp. work clothes.