The Quest to be Fit

Tracking my journey to better health

Flipping the calendar (off) December 1, 2008

It is sooooooo weird that December is already here.  Where is the time going?  Ahhhhhh!  Over the last few years it seems that life has been accelerating rapidly.  How bout you?  On to the posting madness… Let’s start with a pic of yet another female hummingbird that is visiting my feeders:

100_0001_14This means there are at least 4 coming by!

Sunday was good, especially because I got in a rockin’ yoga class–more on that in a minute.  I started out at about 8, made coffee, cooked steel cut oats on the stove top, played with Lily and enjoyed some blogs.  I’ve figured out that I totally prefer steel cut oats soaked overnight then nuked rather than done on the stovetop.

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I headed out to the gym, got warmed up on the treadmill, and plunked my yoga mat down in the biggest class ever.  There were like 50 people in the studio, and a few had to be turned a way I think.  I saw Megan S. and her sis-in-law (hi!!) in class 🙂 This yoga session was pretty intense, moved quickly, and was warm since there were so many bodies squeezed in there.  I felt kind of inept a few times, but it was a great overall.  I had planned on doing cardio and weights afterward, but just did a quick bicep/ab/back workout instead.

Since I already ran out of my new friend, cottage cheese, I stopped by Freddy’s on the way home and managed to fill an entire grocery bag with stuff.  I got a big container of fat-free cottage cheese to try and other usual stuff.  I was getting pretty famished, and made the same lunch as Saturday (sans apples): low fat tortilla with one egg, 1/2 wedge Laughing Cow Light, spinach, broc slaw; cottage cheese on the side.  At first the f.f. c.c. tasted kinda weird to me (funny aftertaste?), but it was still good. 

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Not sure what I did after this…blog some?  Play with LB?  Shower? Who knows…

I snacked on the same thing as Saturday, too, while reading up on yoga poses. It was cottage cheese and Food Should Taste Good multigrain chips.  Mmmmmmm…..

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Putzed around more in the afternoon, and got out some chicken I’d had in the fridge to cook for our lunches this week.  Peeeeeeeeeee-eeeeeeeeeeewwwww! It had gone bad and smelled kinda fishy 😦  Damn.  At least I bought fresh chix and can cook that up, as we’re about out of lunch meat.

Moving on to dinner… I was bad at menu planning and didn’t really have any sides, so we used mashed potatoes, roasted veggies, and dressing from Thanksgiving.  I cooked up a pork chop for each of us; when I opened the package I saw one was pretty small–perfect for me 🙂  I gave Chris the carrots from my roasted veggies, and had the remaining parsnips, squash, and onions.  I also had dressing.  It was all yummy.

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I never got hungry after dinner, and felt like I had a good day since I was back on track eating well.  Chris and I decided to watch a movie around 9, and we chose “Heat”.  We enjoyed a Willakenzie 2004 Emery Pinot Noir–soooooooooo tasty.

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That wrapped up Sunday 🙂

On to today, Monday.  Hmmm…got up later than I should have, felt discombobulated making lunch since it had been so long, but then felt skinny when I got dressed for work!  My pants were definitely looser than they have been, and my shirt.  Yay!!!  That put me in a stellar mood all day.

I didn’t get a chance to eat breakfast until 10:30.  I should have known better and eaten at home.  I was doing work stuff, had to pick up wreaths I ordered from a colleague in the next building, and take Lily to my mom’s house.  I was really hungry and enjoyed my oats tremendously.  I mixed in a big spoonful of cottage cheese!!  It was somewhat creamy, and I think the little curds plumped up in there 🙂 BTW, this was the first day I had the Fred Meyer bulk oats, and I couldn’t tell the difference from Bob’s Red Mill.

100_0020_06 I’ll add more next time…

I went into a meeting after this, and emerged hungry already around noon.  Chris and I sat down for lunch in his office, where I had half of my wrap (low fat tortilla, 1/2 wedge LCL, turkey, spinach, broc slaw, ground pepper), a little bit of the cottage cheese pictured, half an apple, and water.

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Around 12:45 I left to go to acupuncture, which also went well.  I saw my naturopath and conveyed the good news that I have been working out and eating well, and that I feel so much better.  She was really excited for me–thanks Dr. B!  My acu. session went well, and back to work I went.

I was hungry again and ate the rest of my lunch around 2:30, sans cottage cheese (Chris had it with his lunch). I should have photographed the “butt” of my wrap for Erin!

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Man, I was a bottomless pit today, and ate my banana around 4:45.

100_0024_06Hello little nanner!

Chris told me Maria was calling (aka he wanted to go to Mexican for dinner), and that didn’t sound too bad to me at all.  My 5pm meeting couldn’t make it, and around 6 we left to go to Si Senor.  I had an Original Margarita and a Chicken Monterrey Burger (small chicken breast with jack cheese, lettuce, avocado, and jalapeno(not pictured), oh and fries on the side).  I ate waaaaay to much of the burger…spurned on by the yummy chicken, avocado, and roasted fresh jalapenos (not to mention margarita buzz), I kept putting food in my mouth.  The jalapenos were bloody hot, and I kept trying to find something to kill the heat, too (or at least that’s part of my excuse!).

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So, although my day started on a good note, I feel bad for overeating tonight.  No, I did not eat the whole burger, or even half of the fries, but I was full and knew it while I was still eating.  Bad me!  Lesson learned and I will do my best to be more diligent in the eats dept. this week. 

I think I’m going to find some yoga online and do a little sesh here at my house.  I have a 4:30pm meeting tomorrow but hope I can make it to the 6:30 pm yoga class.  I’m really digging the movement, exercise, and breathing so far, and am excited to become more proficient.  It is really awesome that all classes are included in my gym membership–thanks 24 Hour Fitness!

On a random note, my WordPress Dashboard said I had like 300 views today!!!!!!!!!!!!  Say what?  Is this a fluke?  Did your view counter look right today?  That’s like 10x more than my normal traffic.  If it is true, thanks for visiting everyone!  Please leave a comment and say hi 🙂

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One Response to “Flipping the calendar (off)”

  1. Erin Says:

    That’s awesome! Yay blog traffic!
    Looks like your lurkers aren’t ready to come out of the woodwork. 🙂
    I hope you don’t feel too bad about dinner. It’s just one meal.
    Want to borrow some yoga books? David Swenson is a great resource if you like ashtanga.


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