The Quest to be Fit

Tracking my journey to better health

Can we get it over with already? February 28, 2009

Tha’ts how I felt most of today as I waited and waited for Chris to get ready to go workout.  I was not a happy camper.

I went to bed last night all optimistic about being productive today, and thought I’d get up early to go grocery shopping.  Um, yeah, that didn’t exactly happen…the alarm went off at 7:30 and I was soooo tired, and then I realized Trader Joe’s doesn’t open until 9am.  I got all excited last night about TJ’s while looking at their circular, and decided I’d just stay in bed and go tomorrow instead.

I got up around 8:30 and got the coffee going, played with the LB, and then ate my oats:

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I hit up the gym for pilates, and then came home expecting Chris to be ready to workout.  He was still in bed at 11!  I dragged him out of bed, he ate a little, and then proceeded to take like two hours before being ready to go to the gym.  Ugh.  I just wanted to get it over with already and move on with my day.  I ended up reading blogs, cleaning some, and playing with Lily in that time frame.  I also ate a snack thinking we’d go sooner than later…I should have known and just eaten a full lunch:

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One egg white, and one slice of ww toast with 1 tbps Maranatha a.b.

After all that waiting I got slightly hungry again, so I ate a fruit leather, the other half of my Luna Bar from last night, and a few grapes. 

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Finally we left to go workout around like 1:45.  I did cardio first since I wasn’t sure how long Chris would take, and I wanted to make sure I got in my time.  I did half an hour on the elliptical, and about 25 minutes on the stair mill before Chris came to collect me.  Worked out perfectly I guess.

We had plans to go to my dad’s for dinner tonight, so we got cleaned up and headed on over there a little early.  Dinner was so good!  We started with Kettle Death Valley Chipotle chips, carrots, and red pepper. A few toasted TJ’s sundried tomato & habanero tortilla strips, too :)

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And don’t forget the wine… a Sauv Blanc and a Syrah.  Both were great!
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For dinner we had hamburgers.  Mine had ketchup, pickles, lettuce, and cracked pepper.  Pefectly juicy and tasty, and somehow I wasn’t full afterward.  So nice!

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There’s usually dessert at my dad’s, and tonight was homemade, homegrown rhubarb with mixed berries, and some Haagen Dazs vanilla on top.  I ended up with the big bowl!  It was so tasty.  I really feel like I got some special, yummy treats tonight and I feel really satisfied about it.  Yay!

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Chris and I cracked home more wine after we got home, for which I am regretting drinking more right about now. 

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I’m tired, a little cranky from the wine, and ready to sleep lots.  Better prep my oats while I remember!

 

Three-peat February 22, 2009

Filed under: Uncategorized — Kersten @ 10:48 pm
Tags: , , , , , , , , ,

The weekend is already over :(   Sure felt like it flew by and that I didn’t really get to relax much.

I’m going to be quick so I can get to bed:

Woke up early for a Sunday, made coffee, played with the LB, and nuked my oats:  steel cut oats, 1/2 a ripe nana, cinnamon, chocolate almond milk, almond butter.  Tasty!  I detected the chocolate more in this batch and liked it :)

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After this I was off to yoga, and The Driz did join the class today!  She did great, too!  Girl, you played like youz  novice, and you looked like a pro ;)   I hit up an upper body workout afterward, and was ruing not hitting the weights for the last 1 1/2 weeks as I did the other workouts.  They are definitely good for the legs, but seem to be lacking for the back and biceps especially.

Once home lunch was a new, delicious creation:  a scramble!  It was one egg + one white, some sliced green bell pepper, left over roasted potato, kalamata olives, feta cheese, and Nature’s Seasons.  I had it served over a piece of whole wheat toast, with some grapes on the side.  Num-num-nummy!

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I did a bunch of housework, and was itching to return to the gym to do cardio.  Chris said yesterday that he wanted to go today, so I held off doing it this morning.  I told him to be ready after I got back from the store, but he was still kickin’ it watching TV!  Ahhh!  I was getting a little hungry so I had a snack of lowfat cottage cheese and a handful of Kashi TLC Fire Roasted Vegetable. 

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He finally got in the shower and I cleaned the fruits and veggies.  Do you use a fruit wash?  I finally started using one a month ago and can totally tell the difference on my grapes and apples, but not so much on other things. 

Once at the gym I jumped on the elliptical and told Chris I needed at least 30 minutes of cardio.  He was done around 35 minutes; at least I got a good sweat on. 

Here’s where my blog title comes in… not exactly a surprise that we went out to Fajitas for the third night in a row.  I had a small part of a Casuela, a few chips and salsa, and split Carnitas de Pollo with Chris.  Very tasty; I had two tortillas of it.

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The restaurant was really busy this weekend, and tonight Noe was all alone serving us.  He brought us a larger than usual La Casa b/c he felt bad the service wasn’t as fast, I think.  I had about half of it.  To. Die. For.

No more food today…that dinner was a little too much and has held me over quite well.  I’m off to bed, and hope to get some good rest.  I didn’t sleep so well last night, although I was in bed and sleeping off and on for about 8 hours.  I love bed, and sometimes miss the days where I would stay in it all day long reading, watching TV, doing crosswords, whatevs.  Do you ever do that?

Adios!

 

A perfect Saturday January 24, 2009

Today was really nice, and I mean really, really nice.  I think everything went well from start to (almost) finish where I sit right now.  Super yay!

The day began a bit slowly and with sluggishness as I pried myself out of bed at 7:50.  Ugh.  But the thought of Bob’s Red Mill was enticing, and before I knew it I was pulling into the parking lot and looking at this:

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WHOA, a little bigger than I thought.  Anyhow, this is the water wheel and stream in front of Bob’s Red Mill retail store and restaurant.   I love coming here :)   The old school mill is pictured below.

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I looked around at all of the goodness, damning myself for not having already created my grocery list so I would know what I could buy without guilt.  They even have frozen vegan donuts!  Chocolate covered!

When Andrea arrived we took a gander at the vegetarian menu, and as I mentioned I wanted to try a vegan breakfast.  No, not a huge step or big deal, but I wanted to think a lot more about what I ate and try to avoid animal products.  Andrea recommended the biscuits and gravy, and I totally forgot about staying vegan. Were they vegan?  Did they have milk derivatives? I don’t know!  And I’m pretty sure I put some sort of milk based creamer in my coffee :|   Kudos to all of you who are vegan and remain very thoughtful about your food intake!!

The biscuits and gravy were really, really yummy.  I haven’t had something that rich tasting yet not too heavy in a long time.  Oh, mercy! Mmmmmmmmmm.  And the fruit cup on the side was just what I needed to round out my meal. 

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We talked a lot about various things, including how we each married like the same guy (seriously, it is rather crazy!), and then we headed off to pilates to get long’n'lean.

Class was good today, and I felt more balanced and in control today during our moves than two weeks ago.  After class I did a half hour of upper body, and I tried the “squirreliptical” as Kath calls it.  It was a bit awkward at first, and harder than I expected, but I had a good half hour of intervals while watching random stuff around the gym.  This machine is on the 2nd floor of the gym, upstairs from the regular cardio area I use, and there aren’t any TVs mounted on the machines.  That half hour seemed sooooo long; I wanted to quit several times during the first 15 minutes.

After the gym I went home and made myself a nice easy lunch: an open faced sandwich with 1/2 a wedge LCL, one egg +one white scrambled, a slice of turkey; an apple; and some cc.  That hit the spot ;)

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Whoa, there is an intense movie on IFC now, “Flannel Pajamas.”  I like IFC and the different perspectives the movies provide. 

By the time we both ate and I cleaned up, neither of us felt like going to work like originally planned.  Yay!  I could stay home and relax like anyone should be able to do on a Saturday.  I ended up cleaning, doing laundry, and making an attempt at meal planning.  My food has been way too boring lately, without enough variety or spice, literally, so I opted to get some new things, additions, and more veggies.

I hit the store…and forgot my shopping list.  Because of that shopping took forever, but somehow I remembered everything.  It’s a miracle!  Some of the fun things I picked up included: produce wash, Silk vanilla coffee creamer, a butternut squash, strawberries, tofu, barbecue sauce, and Sriracha :0  Love it!

Washing my produce was rather satisfying.  Here’s my pile of freshness drying on a towel; the wash is on the left:

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For dinner I had meatloaf in mind, and as I cleaned veggies I thought of adding diced celery and shredded carrots for more bulk.  My meatloaf consisted of: 1lb. 93% lean beef, 1 slice diced whole wheat bread, small shake of bread crumbs, one egg, 1/2 onion diced, 2 stalks celery diced, 1/2 carrot shredded, 1 clove garlic smashed, a glug of BBQ sauce, a squirt of ketchup, lots of ground pepper, and Nature’s Seasons.  It smelled so good!

On the side were baked potatoes and over-cooked broccoli.  I kind mis-timed the meatloaf being done and the broccoli sat for awhile.  It was so soft it couldn’t be picked up but by a fork in the stalk portion.  Ew. 

I added Sriracha to my meatloaf and potato, and BBQ sauce to the potato.  It was so good!  I probably ate too much of the potato just so I could have more of the sauces.

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That’s Smart Balance on the potato, too.  I liked the meatloaf a lot, but Chris didn’t quite agree.  It was so tasty!  Maybe too much onion, but otherwise really perfect.  I think he just doesn’t know or like meatloaf much.  I guess this means I get the leftovers?  We drank this while eating:

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Haha, no I didn’t drink Sriracha… it just wanted to make an appearance on the blog ;)

Tonight I’ve been chillin’ working on recycling posts under The Three R’s, and watching TV.  Aw, I forgot the dryer buzzed….wrinkled clothes, here I come.

I ate a snack a little while ago: hulled strawberries and two pieces of Ghiradelli 72% chocolate.  I haven’t craved chocolate in awhile, but tonight it sounded yummy.

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I’m a bit tired and think I’m going to take the LB out and go to bed.  A part of me really hopes Chris decides he doesn’t want to go to work tomorrow. If he goes he’ll want me to go as well.  Not like I don’t have work to do, but mentally I wouldn’t mind a full two days off.  (Or a whole lifetime off for that matter! ;) )

Later y’all.  Have a great Sunday!