The Quest to be Fit

Tracking my journey to better health

Busy busy bee February 2, 2009

Filed under: Uncategorized — Kersten @ 10:29 pm
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Today was pretty much non-stop work action from 9 to 5, and I feel like it was a good day overall. 

Do you guys watch Top Gear on BBC America?  It is so funny, informative, and entertaining.  I’m watching the Winter Olympics Special episode right now.  They’re going to be using cars to complete sports such as target shooting, slalom, and more! 

This morning I realized I forgot to prep my oats :| , so I had to grab something quick on the go.  I opted for a cup full of dry Fred Meyer Shredded Wheat, and ate that when I arrived at the office along with some coffee.

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The shredded wheat is gloriously plain and crunchy, and I managed to enjoy it.  I look forward to it with some almond milk and perhaps some apple.  Heated a la Erin?

The mo’nin flew by, yet seemed long, and eventually Chris and I ate lunch together around 12:15.  I had one piece of whole wheat, spread with 1/2 a wedge LCL, and topped with a few slices of peppered turkey and some romaine lettuce.  I also had half of a Jonagold apple, a serving of Wheat Things Toasted Chips, and a little bit of the CC.

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 Bzzzzz…..the afternoon was quick and productive.  Around 5:15 Chris and I left for home, and we were amazed that the traffic was super light!  Yay!  We changed for the gym, I grabbed a few Wheat Thins Toasted Chips, and we headed out for the gym with the LB.  I knew the gym would be a nightmare, so I opted to run and walk with Lily around Chris’ gym while he worked out.  I haven’t exercised in the cold for a long time, and it is amazing how my lungs felt after running a bit.  Now, I am no runner by any means… it was probably stints of a few hundred yards that I ran, but it still felt good to do that and not feel like a wind bag. 

After the gym we stopped off to see our friend Maria at Fajitas.  The restaurant was totally empty!  Did everyone overdo their Superbowl celebrations and stay in tonight??!! 

The typical fare was in order: a Casuela that I drank too much of, tortilla soup sin crema, and La Casa to fnish things off.  I drank too much booze, ate too much soup, and felt like a bloated piggy on the way out!  At least it was mostly fluid, right?  That’s what I say at least…

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The L-Word was pretty damn good tonight.  Do any of you watch it?  I thought Monday night TV sucked, but I found two shows (or at least repeats) that are good :)  

Now it is almost 10:30, and I’m going to bed to continue watching Top Gear and hit the hay.  Another long day is ahead tomorrow, so I best be ready to go!

Hope you all had a great Monday :)

 

Quicky-tricky-icky January 22, 2009

Thursday was busy and productive.  I’m sad to admit I ate out twice today, and will be eating breakfast out tomorrow, too.  Mostly a function of work meetings, but nonetheless a tad depressing and disturbing since I don’t know the nutritional content of my eats.  I’m a control freak in some odd ways, and totally not in others, if you haven’t picked up on that yet.

Today’s breakfast was steel cut oats, almond milk, water, Barney Butter, raisins, and cinnamon.  I also had coffee with Coffeemate, of course.  I must work on finding a substitute for my ickety-ick fake-o Coffeemate.  Love the flavor, and the fact that it is a little sweet, but hate the idea that it is like 100% fake.

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Lunch was a business function downtown at the Governor Hotel, catered by Jake’s Grill, with InvescoAIM.  A great market outlook and economic analysis of the shiz-nit weez been goin thru.  I ate a little bit of clam chowder, mixed greens salad with champagne vinagrette, cumin crusted chicken, roast beef, goat cheese crostini, and olive bread.  Whoa.  And a Diet Coke.  Wooza. 

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All that financial speak made me crave sweetness, so I toured the dessert table and opted for the “healthy” choices:  a small fruit tart and strawberries.

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No one commented about me taking pics…hopefully they didn’t think I was too weird!  I kind sneaked that one of the dessert.

Lunch staved off afternoon hunger for a looooong time, as I worked until like 5:30 without getting hungry.  I had the Dannon Light’n'Fit vanilla with 1/2 a banana and cinnamon that I had packed for the day:

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Chris’ last meeting went on forever, but eventually we were on our way home.  He started speaking of Mexican on the way, and once you mention it and think of it there is no going back.  Off to see Maria we went.

Tortilla soup, a Casuela, and La Casa later I’m feelin’ pretty good, but rather guilty about eating out again as I referenced earlier.

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That little dish held the fresh jalapenos that I scarfed down :0 Spice is nice, no?

Crap, it is 10:30 already.  I didn’t get much relaxing time tonight.  I have three new magazines I haven’t touched, and I somehow am not in the mood to read them lately.  Gourmet, Birds & Blooms, and Vogue are all waiting patiently for me.  Eventually I’ll get there.  Tomorrow is an earlier than usual day so I guess I should just hit the hay.

Before I leave for the night, I hope you all don’t think I’m like mega depressed or anything.  I’m just a bit cynical in this later hour as my Casuela buzz wears off :|  

Toodle-oo, fellow bloggers!

 

Super Sunday January 11, 2009

Woo hoo, I got some sleep last night!  I set the alarm for 8 so I could get up, eat, all that jazz, before yoga, but it was so hard to get out of bed.  I really wanted to sleep in all morning, but finally dragged my ass out of bed at 8:45. 

Coffee, oatmeal, and a little blogging followed.  I was really slow and clumsy for a little while, but eventually I perked up and was glad I got up instead of sleeping more.

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Around 9:40 I left for yoga, and arrived to find the studio already open (no class beforehand) and the room really full already.  Wowza, that was one full class today.  We had to stagger and get pretty close, and the body heat was pretty intense.  It was a good class, tho!!  Loved it!! I was totally expecting to suck but actually did rather well and felt great.  So great, in fact that I did a half hour of intervals on the stair mill afterward.  Yay!

I ran to Costco afterward to pick up some laundry detergent, and ended up coming home with a stick vacuum, too!!  I’ve had my eye on the Electrolux Ergorapido for a long time now, and decided that having easily cleaned floors was worth the $90.  I hate sweeping with a passion, and I hate getting out the big vacuum to do the hard floors even more.  It is charging now and tomorrow I should be able to report on how the initial use goes. 

When I got home I was famished and really wanted something yummy and a little different.  I opted for a spinach salad with turkey, egg white, apple, shaved Parmesan, red wine vinegar, and black pepper.  The spinach was tough :(   So sad!  It is a fresh bag with a date 1 week from now and I’m so upset it is not tender.  Boo.  I had the rest of the Pink Lady apple and some cottage cheese on the side.

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I began cleaning and organizing, and a few hours later I was hungry again, so I had some yogurt with sliced almonds and 1/2 a banana, and a grapefruit.  Yummy!  The grapefruit was really ruby red and juicy, and although it was a tad bitter I did not add sugar and loved it as it was ;)

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More cleaning and organizing, a shower (yes, finally, ew) later and we headed out for a roundabout of tasks.  I dropped Chris off at the gym and went to Goodwill to donate a whole trunk full of stuff.  Whew, that felt good to finally clear it out and help others in the process.  Then I ventured inside the store (an outlet store) and was almost horrified at first.  Imagine diving in giant bins of secondhand goods in a big open, stinky warehouse.  Wow.  It was intense.  I looked at some of the clothes, furniture, etc, and decided to head out without getting anything.  I think I’ll stick to the regular retail-style thrift store in the future. 

After the store and picking up Chris we headed to dinner at Fajitas.  My mom met us there.  I had part of a Casuela (super boozy tonight! :/), chips and salsa, and a ground beef taco.  I know I should have had chicken, but the beef sounded tastier. 

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And, of course, I had La Casa to wrap things up.  This is such a sinful mix…I asked again what is in it and found out it is made with 1/2 & 1/2, not milk!  Eeeek.  So, all in all it is 1/2 & 1/2, ice cream, and Bailey’s blended with a nice dash of cinnamon on top.  I drank the whole thing b/c the convo was a bit stressful. 

I became really tired at dinner and coupled with the convo that put me in a funk.  After I got home I went into a tissy and began ripping nails out of the walls and hanging art that has been sitting on the floor in my  spare bedroom for far too long.  I’ve lived in this house for 4 years, and only had a few things on the wall.  Most of our walls were riddled with nails that Chris’ ex put everywhere, and they were all way too high for enjoying any art.  I hope Chris likes the new configuration…he’s out right now.  He was resistant to me taking down his old posters and hanging real art, but I think he’ll either like it or just deal with it.  It has really bothered me that for 4 years I haven’t had hardly any of my art hanging.  When my mom moved this summer I took a smattering of her art that I like, and that is most of what I hung up.

BTW, I say “my spare bedroom” b/c we have a 3 bd. house, and one of the bd’s is my closet; I call it my bedroom.  Now if I can just clean out the rest of the extra shit that has accumulated in there…

Well, it is almost 11:30 and I’m ready for bed.  I hope you all had a nice weekend and are ready for a great week ahead!!  I’m glad I had a productive Sunday, and look forward to enjoying my clean house and my new vacuum all week.  Cheers :)