The Quest to be Fit

Tracking my journey to better health

Bleh bleh bleh bleh bleh June 25, 2009

Today wasn’t bad, just slow, rather laborious and allergic.  I also ate and drank too much at dinner and killed my chance of working out :(   Boo.

This morning Chris got ants in his pants and was like “what’s taking so long?” while I made our lunches and my breakfast.  Um, your food!  It rather irritated me since I’m the one who does everything in the morning while he just gets ready and does his shit.  I think the torch hath been passed and he’ll be told asked to chip in more.

Once at work I had a bowl of NP Pumpkin Flax Plus granola with strawberries, blueberries, and half a nanner.  I forgot my almond milk at home :|   Damn!  So I stopped at one of the coffee places in our office complex and got a cup of skim milk.  Definitely missed the almond milk…

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Lunchtime rolled around and I consumed the random mess that was my salad:  romaine, Boca burger, yellow bell pepp, leftover corn salad, avocado, chow mein noodles, edamame, balsamic.  I also ate some of the pineapple (SO tasty), but none of the other fruit/veg.

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That didn’t stick very well, as I was hungry what seemed like quickly (hour and a half? two?).  I had the fruit/veg and the rest of the milk.

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Dinner was a burrito with carrots, squash, cauliflower, green beans, jalapeno, olives, rice, whole beans, and verde sauce.  Oh, and a little bit of cheese that I totally should have passed on (not enough to taste = not worth it).   I forgot to take a pic of my Cazuela… I didn’t think I had that much but ended up with a buzz.  Oops!

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And about half of this sucker for dessert….

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I’m tired, allergic, and impatient.  Oh, and PMSing.  What a glorious evening :-0

The Real Housewives of New Jersey reunion is on (this time for real, not the Chelsea lately version ;) )…d-d-d-d-d-drama!  And pregnant ladies!

Tomorrow is Friday :)  But I’m not sure why I’m so excited since this weekend will be chock full o’ busy-ness.  Glory. 

Off I go to try to get some much needed sleep.  :)   Nighty night, yo!

 

Fo’ shizzle June 24, 2009

Whoosh, there goes Wednesday ;)   Pretty good day, but I was avoiding some not so good conversations at work. 

Started the day off with a glorious bowl of Nature’s Path Pumpkin Flax Plus and GingerZing granolas with almond milk, 1/2 a nanner, some strawbs, and some bluebs.  (I feel silly saying “bluebs”…kinda like boobs.  Hehe, I’m a dork.)  I think I need to downsize this breakfast a little cuz I feel a bit tad full afterward.

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Lunch was really cool today–catered affair downtown at a mutual fund company where we heard from like 8 portfolio managers.  So cool!  My plate has:  vegetable pasta salad with pea pods, baby bell pepps, grape tomatoes, parmesan, penne; strawbs, mango, pina, canteloupe; spinach and strawberry salad.  Berry good! (Dude, I’m in full dork mode now…) I also had a cup of apple cinnamon tea that was nice.  Chris and I were early so I sneaked in the pic before others were sitting at the table ;)

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Since lunch was rather light and intellectually stimulating I was getting hungry once we got back to the office.  I finished up the rest of my fruit/veg from yesterday, and added some cheese cubes from last night.

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And then I went back for more cheese and antipasti:

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Love those balls!

Dinner was really yummy–a voluminous yet light mix of goodies to fuel my workout.  Butternut chips with organic ketchup, steamed broccoli, steamed corn with a tiny bit of Smart Balance Light, and a piece of New Seasons olive bread (toasted it and added a tad of SBL after I took the pic).  Lurved it all!!

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Chris was taking his sweet time digesting, and by the time we left for the gym I felt like I needed a snack.  I had half a nanner and some toasted almond bits.

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At the gym I did a good leg workout, a little bit of shoulders with Chris, and some fast and furious cardio.  Chris said the basketball situation was ridiculous (there were no balls to warm up with)and he didn’t feel like waiting around to get one.  I asked him to run with me for a little bit, and he did!  We both ran a fast mile and called it good.  I know, a whopping like 10 minutes on the treadmill, but at least we got a sweat on and pushed ourselves to run fast the whole time :)

I dreamed of a smoothie while getting cleaned up, and whipped up some almond milk, Genisoy chocolate shake mix, ice, and ground flax.  I was tempted to put fruit in, but opted to have it on the side.

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Et voila!  That’s all folks.  Hope your Wednesday flew by and that you’re ready for the homestretch.  Can’t believe the end of June is here…. yipes, where’d the time go?!

 

Go for it June 23, 2009

Filed under: Uncategorized — Kersten @ 11:10 pm
Tags: , , , , , , , ,

That’s right, go for that little treat you want to eat right now, or go for that increased speed on the treadmill.  I have “gone for it” several times in the last two days and still feel good, in fact great in some ways.  I must admit a little part of me is afraid I’m going to balloon out when I miss a few days at the gym or eat a lot, but I’m not so afraid that I won’t partake. 

Here’s what I’m talking about:

Sure, throw some more berries in there and go to town on that fabu breakfast ;)   Now this is definitely not an indulgence that I normally avoid, nor is it unhealthy.  But it felt quite indulgent!

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Lunch at Typhoon! with mom and a friend who is in town from Amsterdam (he is from Seattle and lives there–so jealous!).  We started with a cup of the Lemongrass Clam Chowder.  Yes, more seafood–this chowder is insanely good.  This spring they had a vegetarian corn chowder, but no more :(   I did avoid the clams, though. 

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For the main course my mom and I split Veggie Pineapple Curry.  I guess it has some fish sauce in it, but I still said go for it.  If there’s one dish I cannot stop myself from gorging on, it seems to be this curry.  I ate until I was full, but not gut-bustingly so.  Mmmmmmmmm.

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Some fresh fruit and a carrot during the afternoon was a nice treat:

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So was this half of a raisin cookie brought in by a coworker.  Soft and yummy!!  Now that I think of it, I’ve had more cookies in the last month than I have in the last year, I think.  They keep popping up in the office!  And I keep going for them ;)

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Dinner was a Mexican Feast at Si Senor–Ropa Vieja with beans instead of meat.  I can’t deny eating the crispy fried goodness of the tortilla shell… it calls to me…”Eat me….eat me….you know you love my crispiness and addictive taste!”

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At the gym Monday I decided to run for awhile, and ended up going between 5.0 mph and 6.5 (!) mph.  I didn’t think I had it in me!!  Running faster felt better, but I didn’t have the stamina to do it the whole time.  After half an hour of walking some and mostly running, I hopped on the stair mill for 20 minutes of fast intervals.  Sweaty goodness abounded.  Phew.

I’m not sure I was very hungry, but I ate the rest of my fruit and carrot with some goat cheese as a snack late last night as I made a classical music playlist for tonight’s workshop.  I’ve missed classical music and really enjoyed hearing it as I ripped the CDs into iTunes.

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Tuesday:

A sunny (and unfocused) bowl of standard oatmeal. 

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I got to “meet” Jordan today on the phone!  She is awesome and I’m glad to have learned more about her and hear her thoughts on blogging these days.  What she said really made me think about my own blog and why I do it.  I enjoy journaling what I’ve eaten and my activity, but I wish I had more readers sometimes.  But not so much that I’d leave fast, thoughtless comments elsewhere just to get clicks back to my page; does that make sense? 

My blogging is for enjoyment, not for business, and if I don’t get 1000’s of visits per day that’s okay.  I really appreciate my fellow bloggers who take the time to read my posts and leave comments, so ultimately I think I’d like to stick to quality and not quantity.  Thanks for spending so much time on the phone with me, Jordan!!  Your thoughts and observations are right on!

I had a late lunch of a random salad and some fruit and carrot.  The salad had leftover spinach, yellow bell pepp, avocado, orange, corn salad (corn, herbs, goat cheese, walnuts, olive oil), balsamic, and a Boca patty.  There is a carrot buried under those blueberries :)   Damn cherries have gone to pot and are tasteless now :(   Booooooooo!

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While at New Seasons picking up our workshop eats, I snacked on this tasty fontina and garlic asiago bread sample :)   Oh, that was good.

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I was too busy to take pics of our platters and wine, but everything was great.  The deli accidentally made us an antipasti platter instead of charcuterie, so they whipped up the latter and gave us the former for free!! 

After the workshop I went for it: fresh mozarella, garlic goat, swiss, cheddar, and brie cheeses; kalamata and green olives; cantaloupe, watermelon, strawberries, blueberries, and pineapple; olive bread times like 6 slices; and a glass of white wine.  It felt like quite the decadent spread.  Ohhhhhh yeaaaahhhh….chick, chick-a chikaaaa. 

Of course I snacked while packing up the leftovers, too.  A few pieces of fruit and some more olive bread just fell right into my mouth.  Couldn’t see that coming…

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And thar she blows.  Well, not really.  Just sounded funny.  Aren’t I a gas? “Well, not really.”  Don’t worry I’m not offended :-0

OMFG!  Chelsea Lately is doing a mock up of the Real Housewives of New Jersey reunion–tooooooo fucking funny!  Do you watch Chelsea? Other E! Network shows? 

Peace out :cool: