The Quest to be Fit

Tracking my journey to better health

Can we get it over with already? February 28, 2009

Tha’ts how I felt most of today as I waited and waited for Chris to get ready to go workout.  I was not a happy camper.

I went to bed last night all optimistic about being productive today, and thought I’d get up early to go grocery shopping.  Um, yeah, that didn’t exactly happen…the alarm went off at 7:30 and I was soooo tired, and then I realized Trader Joe’s doesn’t open until 9am.  I got all excited last night about TJ’s while looking at their circular, and decided I’d just stay in bed and go tomorrow instead.

I got up around 8:30 and got the coffee going, played with the LB, and then ate my oats:

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I hit up the gym for pilates, and then came home expecting Chris to be ready to workout.  He was still in bed at 11!  I dragged him out of bed, he ate a little, and then proceeded to take like two hours before being ready to go to the gym.  Ugh.  I just wanted to get it over with already and move on with my day.  I ended up reading blogs, cleaning some, and playing with Lily in that time frame.  I also ate a snack thinking we’d go sooner than later…I should have known and just eaten a full lunch:

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One egg white, and one slice of ww toast with 1 tbps Maranatha a.b.

After all that waiting I got slightly hungry again, so I ate a fruit leather, the other half of my Luna Bar from last night, and a few grapes. 

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Finally we left to go workout around like 1:45.  I did cardio first since I wasn’t sure how long Chris would take, and I wanted to make sure I got in my time.  I did half an hour on the elliptical, and about 25 minutes on the stair mill before Chris came to collect me.  Worked out perfectly I guess.

We had plans to go to my dad’s for dinner tonight, so we got cleaned up and headed on over there a little early.  Dinner was so good!  We started with Kettle Death Valley Chipotle chips, carrots, and red pepper. A few toasted TJ’s sundried tomato & habanero tortilla strips, too :)

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And don’t forget the wine… a Sauv Blanc and a Syrah.  Both were great!
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For dinner we had hamburgers.  Mine had ketchup, pickles, lettuce, and cracked pepper.  Pefectly juicy and tasty, and somehow I wasn’t full afterward.  So nice!

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There’s usually dessert at my dad’s, and tonight was homemade, homegrown rhubarb with mixed berries, and some Haagen Dazs vanilla on top.  I ended up with the big bowl!  It was so tasty.  I really feel like I got some special, yummy treats tonight and I feel really satisfied about it.  Yay!

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Chris and I cracked home more wine after we got home, for which I am regretting drinking more right about now. 

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I’m tired, a little cranky from the wine, and ready to sleep lots.  Better prep my oats while I remember!

 

Hangriness abounds February 28, 2009

Filed under: Uncategorized — Kersten @ 12:08 am
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Friday, oh Friday, why did you tease me with your lack of hunger until now?  After getting home from my workout I’ve been hungry…and two little snacks can’t seem to make it go away!  I just need to plug it at this point.

The day started off a little later, and I ate my breakfast at home, outside actually while playing with Lily :)   I totally forgot to prep my oats last night, and was sad when I remembered this morning.  I opted to have shredded wheat with a whole banana and almond milk, and quite enjoyed it while standing outside on this brisk, sunny, clear morning.

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After dropping Lily off at my mom’s I proceeded to Starbucks for my Friday coffee fix.  The office uses Folgers to make coffee on Fridays, and I just about gag thinking about how gross it tastes.  Today I forgot my own cup, and decided I could scour the store for one on clearance and treat myself to a new one.  I found a really pretty red, sparkly mug and filled it with a skinny vanilla latte.  Yay!

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My day at the office was busy!  But not that productive :(   Whatevs.  At some point I had my light lunch of: sando with one slice ww bread, one slice turkey, and green leaf lettuce; a Fuji; and some grapes.

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My afternoon was really busy, too, and I kinda forgot to snack because of it.  By the time we left to head to Si Senor to meet my mom I was getting pretty hungry. 

Tonight I felt like having something different…that’s one thing about visiting Mexican restaurants 3 times a week while trying not to spend too much or eat poorly–I get kinda bored of the selection at times.  I opted to split a chicken quesadilla with my mom, had a whole giant Diet Coke, and of course chips & salsa. 

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I at the two pieces on the right with jalapenos, avocado, and that sour cream smeared on top (!), and felt satisfied and a little full. 

My ass was dragging a bit when I got home.  Maybe a little emotionally tired and weighed down from my richer-than-normal meal?  I didn’t want to skip the gym, tho, so I changed and headed out.

I had to get my blood flowing a bit when I got there, so I warmed up on the treadmill for 5 minutes.  My ass was still dragging pretty bad, but I managed to bang out a decent weight session.  Then I headed down to the cardio zone for 30 minutes on the elliptical, followed by 15 minutes on the stair mill.  Somehow all of that wasn’t too hard, and I rather like doing 15 minutes on the mill as the last bit of my cardio. 

After I got home and cleaned up I tried on (brace yourselves) bikini swimsuits!!  Holy shit, it didn’t go too badly either.  I felt okay about what I look like in the two I tried on, and do feel like I look better than last year, and a lot better than this summer, when I last wore one. 

Hanger kind of took over after that, but I felt like I’d consumed enough cals for the day so I had half of a Luna Iced Raisin Oatmeal bar warmed in the microwave.

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Uh, yeah, that didn’t cut it.  Reading the Trader Joe’s circular probably didn’t help either, as it seemed like an especially tasty issue.  So I prepped my oats for the morning and dressed a fig with 1/2 a tbsp of Maranatha.  That helped, but I still feel a little hungry…in fact, a bit hangry.  The anger here comes from not feeling satisfied, and from looking at all this yummy food and not being able to eat it (um, feta tapennade?! sign me up!).

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And now…a fitness progress update

I think I’ve lost about 12-15 pounds now on my quest to be fit!!!  I am amazed, actually, and kind of don’t believe it at times.  I think I’m around 140-143 now :)   Better than that, though, I’m smaller, feel leaner and tighter, and am still motivated and plugging away to lose the last 5-10 lbs.  Since I tackled the bikini tonight I’ll have to check out some other clothes, esp. since the vaca is just over two weeks away!!! 

Do you keep clothes that are too small in the hopes that you can fit back into them one day?  I know I have over the last 2-3 years, and I’m glad I did.  I can understand getting rid of clothes that are way too small or too big, but when you’re overweight it is really sad to get rid of the “ideal” clothes just b/c your ass is too big to fit them currently. 

When I was skinny 4-5 years ago I got rid of all of my bigger clothes, so when I gained weight over the last 2-3 years I was forced to wear just one small part of my wardrobe.  I’m really looking forward to fitting into a cute dark, slim pair of jeans I used to wear.  When I fit into those I think I’ll feel like I’ve conquered the world :)

I don’t want to sound crazy or obsessed with being skinny; I hope you don’t think I am.  I guess I remember what I felt like 4-5 years ago (confident, fit, empowered, pretty, sexy) and I want to have that again.  Is being thin addictive?  Is that how we venture into unhealthy territory with our eating, body image, and exercise?  I know it is kind of sad that many of us include being thin in part of our definition of ideal, but I suppose being thinner and fitter is kind of a secondary thing to the primary goal of feeling better about myself.  What do you think?

Tomorrow is going to be busy, so I’m heading to bed to get my zzz’s.  Send Andrea well wishes on her race tomorrow!  I can’t wait to hear how she and her daddy do!!  Good luck, girl, go get em’ ;)

 

Happy Days February 26, 2009

Filed under: Uncategorized — Kersten @ 11:01 pm
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I totally thought of that title while thinking of the days of the week and then the “Happy Days” song came into my head.  That’s like the tenth time “Happy Days” has come up in the last week!

Sorry I’ve been MIA the last three days; work schedule, working out, being tired…didn’t really have the energy to blog at the end of the day.

Tuesday, Wednesday, Thursday definitely had their ups and downs, but today has ended up happy somehow.  I’ve been rather sleep deprived and working my booty out in preparado por mi vacacion, and I think I’ve lost a few more pounds!  Yayayayay!

Here’s a gallery of my rather typical eats the last few days, with a few exceptions:  I added part of an apple to my oats rather than fig or raisins (yummy!), and I mixed yogurt with protein powder and banana (kinda like puddin’!).

On to Friday tomorrow!!!  I had a really unproductive work week :(   Today I was so tired I just felt like staying home in my poopy mood, but Chris told me he needed my help on a project and got my grumpy ass to go in to work. 

Nothing much new in my world, how about you?  I really need to get on some personal projects, and the tons of work I have hanging out there.  Anymore it seems like time flies and there’s hardly enough hours in the day to fit in a few projects, working out, eating, and sleeping.  Guess that’s life!

Happy Friday to you all :)   Catch ya later.