<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: A funky Tuesday</title>
	<atom:link href="http://fitbird.wordpress.com/2008/11/11/a-funky-tuesday/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitbird.wordpress.com/2008/11/11/a-funky-tuesday/</link>
	<description>Tracking my journey to better health</description>
	<lastBuildDate>Wed, 02 Dec 2009 15:33:44 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Erin</title>
		<link>http://fitbird.wordpress.com/2008/11/11/a-funky-tuesday/#comment-23</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Sun, 16 Nov 2008 11:55:31 +0000</pubDate>
		<guid isPermaLink="false">http://fitbird.wordpress.com/?p=40#comment-23</guid>
		<description>I can&#039;t believe how manic we were on the stair mill either. :)</description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe how manic we were on the stair mill either. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kersten</title>
		<link>http://fitbird.wordpress.com/2008/11/11/a-funky-tuesday/#comment-15</link>
		<dc:creator>Kersten</dc:creator>
		<pubDate>Wed, 12 Nov 2008 18:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://fitbird.wordpress.com/?p=40#comment-15</guid>
		<description>Hey Erin and Jordan-

Thanks for the comments!! Ah, a fellow creamy coffee lover...usually 1/2 &amp; 1/2 and Coffeemate are my faves, so maybe the almond milk won&#039;t work out and I&#039;ll just stick to my usual suspects.

Chris did appreciate the compromise fo&#039; sho&#039;. Funny thing...last night at the gym I kept thinking about you being there, Erin!  I was zoning out staring at the stairmill thinking of the hours we would spend on that bad boy.  You may not be with me physically, but you are with me mentally when I work out :)  I can&#039;t feel many of the changes yet, but know they&#039;re coming and look forward to really feeling more energized and fit week by week.

Both of you, thanks for the pupparoo comments--Lily says &quot;woof!&quot;</description>
		<content:encoded><![CDATA[<p>Hey Erin and Jordan-</p>
<p>Thanks for the comments!! Ah, a fellow creamy coffee lover&#8230;usually 1/2 &amp; 1/2 and Coffeemate are my faves, so maybe the almond milk won&#8217;t work out and I&#8217;ll just stick to my usual suspects.</p>
<p>Chris did appreciate the compromise fo&#8217; sho&#8217;. Funny thing&#8230;last night at the gym I kept thinking about you being there, Erin!  I was zoning out staring at the stairmill thinking of the hours we would spend on that bad boy.  You may not be with me physically, but you are with me mentally when I work out <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I can&#8217;t feel many of the changes yet, but know they&#8217;re coming and look forward to really feeling more energized and fit week by week.</p>
<p>Both of you, thanks for the pupparoo comments&#8211;Lily says &#8220;woof!&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Erin</title>
		<link>http://fitbird.wordpress.com/2008/11/11/a-funky-tuesday/#comment-14</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Wed, 12 Nov 2008 14:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://fitbird.wordpress.com/?p=40#comment-14</guid>
		<description>Hi Lily!
Way to compromise with Chris. I bet he appreciated it. :) I&#039;m impressed with the changes you&#039;re making. Can you feel them? It&#039;s like your brain is automatically switching into old-Kersten mode!</description>
		<content:encoded><![CDATA[<p>Hi Lily!<br />
Way to compromise with Chris. I bet he appreciated it. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I&#8217;m impressed with the changes you&#8217;re making. Can you feel them? It&#8217;s like your brain is automatically switching into old-Kersten mode!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
