<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Well, I thought I was done for the day&#8230;</title>
	<atom:link href="http://fitbird.wordpress.com/2008/11/08/well-i-thought-i-was-done-for-the-day/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitbird.wordpress.com/2008/11/08/well-i-thought-i-was-done-for-the-day/</link>
	<description>Tracking my journey to better health</description>
	<lastBuildDate>Wed, 02 Dec 2009 15:33:44 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Kersten</title>
		<link>http://fitbird.wordpress.com/2008/11/08/well-i-thought-i-was-done-for-the-day/#comment-8</link>
		<dc:creator>Kersten</dc:creator>
		<pubDate>Mon, 10 Nov 2008 06:27:48 +0000</pubDate>
		<guid isPermaLink="false">http://fitbird.wordpress.com/?p=17#comment-8</guid>
		<description>Isn&#039;t it icky all the hair?!  Let&#039;s not forget to credit the mess of dirt in there, too :&#124;  Yay for motivation!  I keep sitting here amazed that I actually have any and am starting a healthy routine again.  Thanks for your support--it means a lot :)</description>
		<content:encoded><![CDATA[<p>Isn&#8217;t it icky all the hair?!  Let&#8217;s not forget to credit the mess of dirt in there, too <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_neutral.gif' alt=':|' class='wp-smiley' />   Yay for motivation!  I keep sitting here amazed that I actually have any and am starting a healthy routine again.  Thanks for your support&#8211;it means a lot <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hangry Pants</title>
		<link>http://fitbird.wordpress.com/2008/11/08/well-i-thought-i-was-done-for-the-day/#comment-7</link>
		<dc:creator>Hangry Pants</dc:creator>
		<pubDate>Sun, 09 Nov 2008 13:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitbird.wordpress.com/?p=17#comment-7</guid>
		<description>I cannot believe that pile of dog hair. I think you&#039;ll find fellow bloggers extremely motivating, especially blogs like Erin and Andrea&#039;s. They keep it real and eat good things. :D

Heather</description>
		<content:encoded><![CDATA[<p>I cannot believe that pile of dog hair. I think you&#8217;ll find fellow bloggers extremely motivating, especially blogs like Erin and Andrea&#8217;s. They keep it real and eat good things. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Heather</p>
]]></content:encoded>
	</item>
</channel>
</rss>
